Physiotherapy, injury recovery, sports performance – we do it all

We help high performance athletes, folks recovering from injuries, and seniors managing chronic pain. We work with people who want more ease, more movement, more agility, and more joy in their lives. We can help you get back to life.

Ashley smiling brightly in the clinic with anatomy drawing in the background.
A runner moves along a path on Vancouver Island.

Get moving, get playing, get winning

Our practitioners can help you get moving, and get winning, again. If you have questions, contact us or make an appointment and find out how our team can help. Visit us in Victoria at 1928 Oak Bay Avenue. We’re at the corner of Redfern right across from Redbarn Market.

New location in Colwood

We’re opening a new location on July 4th in Colwood! It’s going to be at 598 Heatherly Road just off of Sooke Road. Please contact us or make an appointment and find out how our team can help.

Colwood clinic before the mural was up on the side.

New! Kinesiology

Find out how a kinesiologist can help you!

We support athletes.

(Maybe everyone is an athlete in the context of their own lives.)

Physiotherapy

Let our Physiotherapy team help you with acute injury management, exercise program planning, core stabilization and so much more.

Find out more about our Physiotherapists.

Two women wearing red and white uniforms and visors rigorously rowing on calm water.
Runner with taped knees out in the rain and water during a race.

Sports performance and injury recovery

We can help you train better. We can get you back into race shape.

Athletic testing & coaching

  • Running analysis
  • Fitness assessment
  • Fitness consultation
  • Lactate testing
  • Functional Threshold Power (FTP) test

Learn more about athletic testing and coaching.

Mike Neill stands coaching an athlete.
angie boyle review

Within weeks she had me back to running!

“I have rolled my ankles quit a few times over the past 2 years leading to swollen ankles to the point it hurt to stand for long periods of time and decided to make an appointment with Physiotherapist, Sandy Wilson. After the first visit, I had full confidence in her and within weeks she had me back to running!” Angie Boyle, Executive Assistant at B78 Multisport Coaching

b78

Athletic background

“Because of Sandy’s own athletic background she brings both a deeper sense of what is going on and the sense of urgency that most people feel when they are injured. When you have something wrong you just want to get on with it. Sandy has an incredible feel for what is going on and how to fix it.” B78 Multisport Athletic Coaching

Dr. Kim McQueen stand ready to help.

Naturopathy

We welcome patients into our clinic to discover a pathway to optimal health. From a nutrition consultations, to tune ups and addressing chronic illness, we can be a partner and an essential resource to athletes and community members.

Find out more about Dr. Kim McQueen.

Supporting athletes, and their families, for fifteen years.

Get more of us

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A young athletes stands covered in sweat and chalk at Inspire Sports Victoria.

Inspire Sports sponsorship

We are super excited to announce our sponsorship with Inspire Sports Victoria. Inspire Sports runs a 20,000+ square foot sports centre and gymnastics gym nearby to Uptown. They offer gymnastics…