Arbutus Physiotherapy & Health Centre

Physiotherapy, chiropractic, massage therapy and acupuncture for health and wellness

We treat high performance athletes, folks recovering from acute injury and seniors managing chronic pain. Our practitioners can help you get moving, and get winning, again. Drop by our clinic or call us and make an appointment and find out how our physiotherapists, massage therapists and chiropractors can help.

Health services at Arbutus

Physiotherapy

Let our Physiotherapy team help you with acute injury management, exercise program planning, core stabilization and so much more. Find out more about Physiotherapy.

Chiropractic

See our Chiropractor for your back and neck pain, frozen shoulder, athletic injuries. Find out more about Chiropractic.

Massage Therapy

Increase your mobility and range of motion, decrease muscle resting tension, and improve general functioning. Find out more about Massage Therapy.

Other methods that we use

We’re a health centre in Victoria BC

Visit us at Oak Bay Avenue and Amphion street. Check out our location.

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Some thoughts on recovering from common climbing injuries
February 15, 2018
Finger injuries are the bane of many climbers at some point in their climbing journey. As a Registered Massage Therapist who climbs and treats climbers, I've had a fair share of people coming into the clinic with finger injuries...
Keeping your tendons healthy and preventing tendinopathy
February 5, 2018
Tendinopathy refers to damage to a muscle tendon, the most common of which affects the elbow (tennis elbow) and the Achilles tendon. Tendinopathy can be caused by sports or work-related activities that involve repetitive overuse or sudden trauma (tendinitis) or degeneration and tearing of the tendon (tendinosis)...
Safety and good form among the benefits of strength training with a coach
January 29, 2018
Squat, deadlift, bench press and seated row – does the thought of these movements fill you with a sweaty gym ...
2017 roundup and happy new year, Victoria!
December 30, 2017
Wow, here we are at the end of another year! Thank you to all of our amazing clients who continue to inspire us. You're the reason we push to be the best physiotherapists, chiropractors and massage therapists...
Tips to speed the healing process from strains
December 15, 2017
In the early stages of treating a strained muscle there are a few things you should do to minimize damage ...
How to minimize long-term knee damage and heal faster
December 8, 2017
If you have pain in your knee either from overuse or through a sudden injury, we can work with you to minimize long-term damage and help you to heal faster. Correcting muscular imbalances and the following tips can prevent further knee problems and keep you moving for life...
Making it to an Olympic podium after surgery
April 6, 2016
Meet Kelsey Serwa, who won silver at the Sochi Olympics in ski cross despite having torn her ACL...
Staying fit and healthy
October 21, 2015
The last race of the season is almost here and I've been so grateful that I haven't been injured this year. It makes me think about the difference between fitness and health...
Recovering from knee surgery (part 1)
April 28, 2016
In which Mike explains how knee surgery, and recovery from knee surgery, can be a little bit like planning for a race...

Arbutus Physiotherapy & Health Centre logo

Helping athletes, and everyone else.

Physiotherapy | Chiropractic care | Massage therapy

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For athletes. For everyone.

Physio | Chiropractic | Massage