TIP #4 to Minimize Long-Term Knee Damage and Heal Faster

Correct movement patterns. Poor movement patterns during sports (e.g. incorrect landings during jumping) greatly increase the risk of…

Correct movement patterns. Poor movement patterns during sports (e.g. incorrect landings during jumping) greatly increase the risk of traumatic knee injuries. Arbutus Physiotherapy can teach you how to move properly and minimize this risk.

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Posted by Angie Boyle

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Helping athletes, and everyone else.

Physiotherapy | Chiropractic care | Massage therapy

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For athletes. For everyone.

Physio | Chiropractic | Massage