Treatment for high performance athletes
Whether you’re a triathlete or a sprinter or a record holder in the clean and jerk, your performance and your recovery from injury relies on the team of experts at your disposal.
We work with athletes
Stress and recovery
Bring more expertise to your stress and recovery schedule by layering in treatment.
Injury prevention
Ensure your growth is comprehensive to prevent imbalance, undiscovered weakness and performance halting injuries.
Injury rehabilitation
Understand your injury and get clear on how to protect and heal it. Effective treatment can mean the difference between making your next competition and your next win.
Dance it out at UVic Vikes rugby fundaiser
These guys are fundraising for UVic men's rugby on campus today and there's a party tonight at Upstairs Cabaret! Good luck and have fun! Tough loss to UBC on the weekend ...
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We had an amazing day at SwimRun Victoria!
Thanks for the amazing day @swimrunvictoria! We were proud to be there today to support this unique race! We're hoping to see more of this, Human Powered Racing! #swimrun #swimrunvictoria ...
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We’re over the moon to be helping Jay Krieger’s fundraising team for Tour de Rock 2018
We’re over the 🌝 to be part of @yaj.krieger’s fundraising team 👏 for Tour de Rock 2018! We’re matching the donations to our team's fundraising. Cash, cheque and online contributions ...
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Ashley and Scott ready to help XTERRA Victoria athletes
Ashley and Scott ready to help our XTERRA Victoria athletes recover from a challenging and exciting race last weekend! We want to know... what’s your favourite thing about race day?! ...
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XTERRA Victoria: Get ready..set…GO!
Ready...set...GO!!! Good luck to all of the athletes at XTERRA Victoria today! #yyj #yyjfitness #training #triathlon #explorecanada #explorebc ...
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Three ways signing up for a half marathon changed my life
First of all, I am not (and have never aspired to be) a professional athlete. Although physical activity and fitness have always been important to me, anyone who asked me ...
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Nine golden rules for swimming injury prevention
BC physiotherapists are the most physically active healthcare professionals in Canada and the ones physicians recommend most. Swimming is awesome. As a triathlete, I do my fair share of strokes ...
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Eight reasons why I love massage therapy
Once in a while I'll meet someone who is not really into getting massage as a therapy. When this happens I resist the impulse to sigh and explain why they're ...
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Triathlon of Compassion, 2017
The Triathlon of Compassion has finished for another year and the race results are posted. Over thirty thousand dollars were raised on behalf of the Victoria Sexual Assault Centre (VSAC) this ...
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Just what do X-rays tell us
With some injuries your doctor or therapist may suggest imaging to help rule in or rule out certain pathologies. These images can provide useful information but they can also present ...
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Chiropractic care can help you recover effectively
This is one of many things that BC chiropractors want you to know: back and back-related conditions account for a significant portion of health-care costs - chiropractic care can help ...
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Ice versus heat
Many clients ask me if they should be icing or heating their injuries. Here’s what we know about the effects of these modalities and when it is appropriate to use ...
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