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All posts by Arbutus Team

Stephanie Holbrook, RMT, in the hallway at Arbutus Physiotherapy.

Stephanie Holbrook talks massage therapy, kinesiology, and the importance of back rows

Stephanie Holbrook sat down with us to drink coffee, tell us about growing up in Campbell River, and tell us a little bit about herself, her family, and the Victoria Marathon…

Victoria harbour at twilight, with someone standing in the dark distance.

Great evening to be on the harbour

Great evening to be outside on the water. The harbour is cool but stunning this evening! #yyj #VictoriaBC #choosetomove #paddleVictoria

A worker stands in his climbing gear at the bottom of a hospital building, ready to do more cleaning.

It takes a lot of different kinds of workers to make a community click

It takes a lot of different kinds of work to make a community click. Stay active, safe, and vital out

Hannah DaSilva-Taylor on the tennis court in VicWest.

What a stunning day to be outside

What a stunning day to be outside, moving, playing, and competing. We hope everyone is having a fantastic weekend. Thank

Sarah shows off her rad FILAs on the Johnson Street Bridge

Shout out to urban walkers, and the old school

Shout out to the pedestrians and the fall urban walkers who are out and about these days. Thank you to

Diana, @dee_jang, leans on our clinic counter beside our autumn sunflowers, smiling widely

Thank you Diana for lighting up our clinic

Thank you Diana for lighting up our clinic on a dark rainy afternoon yesterday! We hope your Friday is going well,

Kathi Ells, in Oak Bay, staying out of the rain.

Kathi Ells, Managing Director

Many of our friends and clients know Kathi Ells but if you haven’t met her yet she’s the one organizing,

Runner with taped knees out in the rain and water during a race.

Looking for a physiotherapist to join our team

We’re looking for a dynamic and motivated physiotherapist to join our team. Our clinic offers physiotherapy, massage therapy, acupuncture, IMS,

A young athlete gives a sibling a high five at the Westshore Youth Triathlon.

Our hearts are full seeing all the young athletes race

Our hearts are full seeing all the young athletes race this morning at the Human Powered Racing West Shore Youth Triathlon. Congratulations

A runner turns the corner in a beautiful Vancouver Island park on a sunny day.

Running & walking ideas for injury prevention

Here’s a few running & walking tips to prevent injury, alleviate pain and keep you moving for life. If your

Two people lift a box while moving into their new place.

How to improve your lifting

BC physiotherapists are the most physically active healthcare professionals in Canada and the ones physicians recommend most. Here are a

Nigel Taylor stands at the top of the hill with his sled and his family.

Lots of kids, and big kids, out on the toboggan hill in Vicwest

Lots of kids, and big kids, out on the toboggan hill, sledding, today. In Victoria! The weekend is here. Great

Gloria Chow has moved to Victoria from Vancouver, and lives in Oak Bay.

Folks are layered up these cold, bright February days

Folks are layered up these cold, bright February days! It’s nice and warm here at Arbutus. ​Gloria Chow moved here

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Helping athletes, and everyone else.

Physiotherapy | Massage therapy

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For athletes. For everyone.

Physio | Massage