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All posts by Arbutus Team

A young athlete gives a sibling a high five at the Westshore Youth Triathlon.

Our hearts are full seeing all the young athletes race

Our hearts are full seeing all the young athletes race this morning at the Human Powered Racing West Shore Youth Triathlon. Congratulations

A runner turns the corner in a beautiful Vancouver Island park on a sunny day.

Running & walking ideas for injury prevention

Here’s a few running & walking tips to prevent injury, alleviate pain and keep you moving for life. If your

Two people lift a box while moving into their new place.

How to improve your lifting

BC physiotherapists are the most physically active healthcare professionals in Canada and the ones physicians recommend most. Here are a

Nigel Taylor stands at the top of the hill with his sled and his family.

Lots of kids, and big kids, out on the toboggan hill in Vicwest

Lots of kids, and big kids, out on the toboggan hill, sledding, today. In Victoria! The weekend is here. Great

Gloria Chow has moved to Victoria from Vancouver, and lives in Oak Bay.

Folks are layered up these cold, bright February days

Folks are layered up these cold, bright February days! It’s nice and warm here at Arbutus. ​Gloria Chow moved here

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Helping athletes, and everyone else.

Physiotherapy | Massage therapy

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For athletes. For everyone.

Physio | Massage