Graston Technique & Active Release

Graston Technique

Graston Technique is an instrument-assisted soft tissue mobilization technique that enables clinicians to effectively break down scar tissue and fascial restrictions. It is a technique that is successful in treating all soft tissue conditions, whether they are chronic, acute, or post surgical. The Graston Technique offers many advantages to the patient such as:

  • Decreased overall time of treatment
  • Fosters faster rehabilitation/recovery
  • Reduces need for anti-inflammatory medications
  • Resolves chronic conditions

Active Release Technique

Active Release Technique (ART) is a hands on, soft tissue technique that successfully locates and breaks up scar tissue and fascial adhesions/restrictions. “ART is a patented advanced, movement-based massage system, that is extremely effective for accurately locating the cause of soft-tissue conditions and effectively resolving (or greatly improving) over-use and sprain/strain conditions.”

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Helping athletes, and everyone else.

Physiotherapy | Massage therapy


For athletes. For everyone.

Physio | Massage