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Pelvic floor health

A woman stretches her leg after a yoga session in the park.

One in three women in Canada, has some form of Pelvic Floor Dysfunction – impacting their lives in many ways. With the help of physiotherapy, patients receive tremendous results and can effectively get back to life.

Physiotherapy for pelvic floor health

This kind of physio is effective in treating a wide variety of core functions related to the pelvic floor, including:

  • pelvic floor injuries
  • post-partum
  • rectus diastasis
  • pregnancy
  • pelvic floor injuries
  • muscle weakness
  • tightness post childbirth
  • vaginismus
  • incontinence
  • chronic pain
  • sexual dysfunction

Bladder control problems

After giving birth, women can experience bladder control changes. A sneeze, cough, or laugh, can produce a “whoops” moment. Sometimes, people feel a strong urge to pee and have a very short time to run to the bathroom.

Some women report knowing where every single bathroom in their area is located. They pack extra clothing ‘just in case’.

Are you anxious about going out, or not knowing where the next bathroom will be?

We can help you regain your confidence

Bladder control challenges are treatable. We can show you how to win back your ease. Whether it’s getting back in the gym, or going out with friends, it feels good to be in control. Get in touch.

It’s not just an issue for recent moms

Pelvic health affects many people. Pelvic dysfunction is very common. But because pelvic health functions include: bladder, bowels, babies – pregnancy and post delivery, pelvic pain and sometimes intercourse, pelvic health is a topic that can be of deep discomfort for many. There is shame, and hesitance to talk about many common pelvic health challenges.

In Pelvic Health Physiotherapy the goal is to address your concerns, get things working, and get you back to living your life.

“There was a moment in the half marathon, when I looked up and saw a sign that read ‘put your hand if you peed yourself,’ and I put my hand up! And I wasn’t the only one.”

What our patients say about us

Dewy flowers on green grass.

Detail-oriented and knowledgeable

“Excellent service. Joshua was very detail oriented, knowledgeable and helped me recover quickly from my injury.” Brent
Dewy flowers on green grass.

Great atmosphere and wonderful help

“Great atmosphere and wonderful help from the physiotherapists. Joshua Grawbarger does fantastic work!” Ryan Clement
Two yellow dumbbells on a blue mat.

Professional and courteous

“Remy is professional, courteous and very knowledgeable.” Kyle
White clouds on a blue sky.

The absolute best

“Hatty is the absolute best, and the front desk staff are just as awesome.” Jacquie St Pierre
David Lacey bikes with his child.

Thorough, professional and amiable

“Had an excellent experience for my first visit to Arbutus Physiotherapy in Colwood. First was the quality and accessible bike racks, the receptionist was very friendly and helpful. Remy my physio was also very thorough, professional and amiable.” David Lacey
Jarrett Lindal review profile

Stronger than before the injury

“Connor is great! he’s extremely knowledgeable with physiotherapy and is a great guy. I went in with a knee injury and he diagnosed it quickly and built a recovery plan that worked great! my knee is now stronger than it was before the injury. His shirt collection is outstanding also. The front desk staff is…