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Pelvic floor health

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One in three women in Canada, has some form of Pelvic Floor Dysfunction – impacting their lives in many ways. With the help of physiotherapy, patients receive tremendous results and can effectively get back to life.

Physiotherapy for pelvic floor health

This kind of physio is effective in treating a wide variety of core functions related to the pelvic floor, including:

  • pelvic floor injuries
  • post-partum
  • rectus diastasis
  • pregnancy
  • pelvic floor injuries
  • muscle weakness
  • tightness post childbirth
  • vaginismus
  • incontinence
  • chronic pain
  • sexual dysfunction

Bladder control problems

After giving birth, women can experience bladder control changes. A sneeze, cough, or laugh, can produce a “whoops” moment. Sometimes, people feel a strong urge to pee and have a very short time to run to the bathroom.

Some women report knowing where every single bathroom in their area is located. They pack extra clothing ‘just in case’.

Are you anxious about going out, or not knowing where the next bathroom will be?

We can help you regain your confidence

Bladder control challenges are treatable. We can show you how to win back your ease. Whether it’s getting back in the gym, or going out with friends, it feels good to be in control. Get in touch.

It’s not just an issue for recent moms

Pelvic health affects many people. Pelvic dysfunction is very common. But because pelvic health functions include: bladder, bowels, babies – pregnancy and post delivery, pelvic pain and sometimes intercourse, pelvic health is a topic that can be of deep discomfort for many. There is shame, and hesitance to talk about many common pelvic health challenges.

In Pelvic Health Physiotherapy the goal is to address your concerns, get things working, and get you back to living your life.

“There was a moment in the half marathon, when I looked up and saw a sign that read ‘put your hand if you peed yourself,’ and I put my hand up! And I wasn’t the only one.”

What our patients say about us

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Really pleased with outcome

“Excellent care. Really pleased with the goals set and outcome from my physio! Very professional, thanks.” Maureen Mulzet
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Exceptional care, compassion, and professionalism

“I took my 12-year-old daughter, who suffered a sports related injury, to this relatively new clinic in Colwood. I highly recommend the clinic’s friendly and supportive staff and Physio Remy in particular. He treated my daughter with exceptional care, compassion, and professionalism throughout the entire process. His expertise and dedication to her well-being was commendable….
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Set realistic goals

“Joshua was knowledgeable and professional, making sure to set realistic goals with how many exercises to do, and adapting them over time.” Ken Lyon
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Friendly, kind, helpful, and efficient

“Joshua at the Colwood location is very good at listening and diagnosing injuries. He demonstrates a high level of skill, knowledge and understanding of how to approach the injury with a layered response. He is personable, compassionate and provides excellent care. I would highly recommend him for children who are athletes and for injuries impacting…
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Excellent job fixing my body

“Excellent job fixing my broken body.” Jason Desroches
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Arbutus is the place to go!

“I love Arbutus! As an avid runner, I’ve had multiple injuries treated by three different physiotherapists. They’re courteous, knowledgeable and have magic hands to fix any problem. Their front desk staff is also lovely, helpful and professional. If you need physiotherapy of any kind, this is the place to go! If you’re a runner, Joshua…