Our physiotherapists can help you

Whether you’re already an athlete, aspire to be one, or just need a little performance boost, we can help you excel.

About physiotherapy

A physiotherapist is a University educated healthcare professional trained to assess and manage your mobility and health. Physiotherapy can help you with a wide range of issues, including:

  • acute injury management
  • movement evaluation and re-education
  • hands on therapy for joint mobilization and soft tissue manipulation
  • individualized exercise program planning
  • education on core stabilization principles
  • athletic and supportive taping and bracing
  • orthotic prescription and casting
  • postural assessments/workplace and ergonomic assessment
  • referrals to massage therapists, personal trainers, yoga and pilates instructors and coaches

Physiotherapy Treatments

Conditions that will resolve with physiotherapy treatment include:

  • tendinitis including tennis and golfer’s elbow
  • rotator cuff strains and tears
  • running injuries, such as patella femoral pain syndrome and ITB friction
  • ligament sprains
  • plantar fasciitis
  • shin splints
  • low back pain
  • disc injury
  • carpal tunnel syndrome
  • knee problems, such as meniscus tears and ligament strains
  • neck pain/strain
  • postural pain
  • ankle sprains
  • and much more!

Find us in Victoria and Colwood

We’re in Victoria at the corner of Oak Bay Ave and Redfern Street, across from Red Barn Market.

And we’re also in Colwood on Sooke Road, near the Dairy Queen by Royal Roads.

Teams we sponsor

We believe in athletes. We are athletes.

We believe in sport. We’re committed to sport in our community.

We may be a small clinic, but the teams and organizations we support have BIG dreams and aspirations.

Arbutus Physiotherapy and Health Centre is proud to be a part of every athlete’s journey, including the teams we sponsor.

Physiotherapy in Victoria and Oakbay at Arbutus Physio and Health Clinic: Sandy Wilson and team

Follow up with us

Contact us in Oak Bay, or Colwood, or book an appointment online.

Physiotherapy Association of British Columbia

Physiotherapy Association of British Columbia

Physiotherapy is a holistic approach to healthcare lead by practitioners dedicated to working with people to maximize their ability to move and function throughout their life. In British Columbia, you can see a physiotherapist without a doctor’s referral. – Physiotherapy Association of British Columbia

Physiotherapists can help you with:

  • Promoting optimal mobility, physical activity and overall health and wellness;
  • Preventing disease, injury, and disability;
  • Managing acute and chronic conditions, activity limitations, and participation restrictions;
  • Improving and maintaining optimal functional independence and physical performance;
  • Rehabilitating injury and the effects of disease or disability with therapeutic exercise programs and other interventions; and
  • Educating and planning maintenance and support programs to prevent re-occurrence, re-injury or functional decline.

Physiotherapy Canada Journal

Physiotherapy Canada journal cover: Volume 68 Number 4 Fall 2016

Physiotherapy Canada is a leading evidence-based journal of physiotherapy. International in scope, the journal publishes the results of qualitative and quantitative research including “systematic reviews, meta analyses, meta syntheses, public/health policy research, clinical practice guidelines, and case reports.”

Founded in 1923, Physiotherapy Canada meets the diverse needs of national and international readers and serves as a key repository of inquiries, evidence and advances in the practice of physiotherapy.

Read more

University of Toronto Press

Sandy Wilson rips by on her bike at the Lavaman Triathlon in Hawaii.

Sandy Wilson at Lavaman Triathlon 2026

A huge congratulations to our fearless leader for crushing the Lavaman Triathlon in Hawaii…

Rachel and Hatty stand together beside a bulletin board covered in photos of the women on the Arbutus team.

Happy International Women’s Day

Here’s to the women who inspire us to show up with purpose every single…

Helka is a puppy with a white body and brown ears and face.

Dogs of Arbutus – meet Helka!

Helka came into the clinic recently, she’s named after the volcano!

Olivia Leyden, Willow McPeak, and one more Arbutus admin staff pose for a photo against a dark wood wall, with Willow standing in the middle.

Our admins rock

Meet some of the friendly faces that greet you the moment you walk into…

Eric Bennett and Connor Willis stand in the entryway at Arbutus wearing Seahawk football team jerseys.

Go Seahawks!

Physios Eric Bennett and Connor Willis cheer on the Seahawks.

Bruin the service dog sits on the floor of the Arbutus Clinic, with a leash draped next to him.

Dogs of Arbutus – meet Bruin

We love welcoming all pets to our clinic! They make our spaces feel special.

Feels like one big family there

“Connor is a wonderful physiotherapist, I highly recommend him! I always feel so much better every time I leave. I am very grateful for him for all the help he has given me since day one! Great asset for your wonderful team at Arbutus! Also the ladies at the front desk, every time I come…

Feeling so much relief

“Beautiful clinic, friendly and professional. PT Shannon was great and as a PT myself I really appreciated her experienced hands and knowledgeable help in relieving my neck muscle spasms with great tips and home exercises to continue with. I’m feeling so much relief already since my appointment, thank you again.” Chantelle van den Berg

Extremely valuable

“The entire experience, from the moment you check in and hands-on physiotherapist, was extremely valuable.” Kathleen Atagi

Functional again! Something I thought would never happen.

“I went to see Sandy Wilson for chronic hip and lumbar pain. She worked hard to locate the afflicted areas and addressed them with deep massage, dry needling, and targeted home exercises. Now, I am very comfortable and functional again, which is something I thought would never happen. Sandy is wonderful. She fixed me. Frontline…

14 years

“We have been seeing Sandy for last 14 years. She is a fantastic professional know her stuff very well. We strongly recommend her for all your physio needs.” Hari Kaku

One of the best appointments I’ve ever had

“I had an appointment with Remy Roest regarding my knee. He was extremely knowledgeable and answered all my questions. I would highly recommend him. This was one of the best appointments I have ever went to on every level.” – Shannon Saunders

Service is excellent

“The service was excellent and very knowledgeable staff. Brandon was great and enjoyable to be around.” – Dave

My range of motion has improved

“I had nine sessions with Hatty for my frozen arm and shoulder. Besides having a great therapist, I also found a friend. Hatty made each session light and easy. My arm and shoulder has improved a lot considering the extent of my injury would take longer than nine sessions to fully recover. My range of…

Excellent

“Excellent – managed to work through all the necessary joints and muscles with much less pain than I have experienced with others in the past!” Doug Funk