Our physiotherapists can help you
We can help you recover from surgery, pain and injury. We can also help you strengthen and prevent injury. And whether you’re already an athlete, or aspire to be one, we can help you excel in your performance.
About physiotherapy
A physiotherapist is a University educated healthcare professional trained to assess and manage your mobility and health. Physiotherapy can help you with a wide range of issues, including:
- acute injury management
- movement evaluation and re-education
- hands on therapy for joint mobilization and soft tissue manipulation
- individualized exercise program planning
- education on core stabilization principles
- athletic and supportive taping and bracing
- orthotic prescription and casting
- postural assessments/workplace and ergonomic assessment
- referrals to massage therapists, personal trainers, yoga and pilates instructors and coaches
Find your physiotherapist in Victoria and Colwood
Find us in Victoria BC at the corner of Oak Bay Ave and Redfern Street, across from Red Barn Market. Find us in Colwood on Sooke Road, nearby Royal Roads.
Physiotherapy Treatments
Conditions that will resolve with physiotherapy treatment include:
- tendinitis including tennis and golfer’s elbow
- rotator cuff strains and tears
- running injuries, such as patella femoral pain syndrome and ITB friction
- ligament sprains
- plantar fasciitis
- shin splints
- low back pain
- disc injury
- carpal tunnel syndrome
- knee problems, such as meniscus tears and ligament strains
- neck pain/strain
- postural pain
- ankle sprains
- and much more!
Follow up with us
Contact us in Oak Bay, or Colwood, or book an appointment online.
Teams we sponsor
We believe in athletes. We are athletes.
We believe in sport. We’re committed to sport in our community.
We may be a small clinic, but the teams and organizations we support have BIG dreams and aspirations.
Arbutus Physiotherapy and Health Centre is proud to be a part of every athlete’s journey, including the three teams that we sponsor.
Physiotherapy Canada Journal
Physiotherapy Canada is a leading evidence-based journal of physiotherapy. International in scope, the journal publishes the results of qualitative and quantitative research including “systematic reviews, meta analyses, meta syntheses, public/health policy research, clinical practice guidelines, and case reports.”
Founded in 1923, Physiotherapy Canada meets the diverse needs of national and international readers and serves as a key repository of inquiries, evidence and advances in the practice of physiotherapy.
Physiotherapy Association of British Columbia
Physiotherapy is a holistic approach to healthcare lead by practitioners dedicated to working with people to maximize their ability to move and function throughout their life. In British Columbia, you can see a physiotherapist without a doctor’s referral. – Physiotherapy Association of British Columbia
Physiotherapists can help you with:
- Promoting optimal mobility, physical activity and overall health and wellness;
- Preventing disease, injury, and disability;
- Managing acute and chronic conditions, activity limitations, and participation restrictions;
- Improving and maintaining optimal functional independence and physical performance;
- Rehabilitating injury and the effects of disease or disability with therapeutic exercise programs and other interventions; and
- Educating and planning maintenance and support programs to prevent re-occurrence, re-injury or functional decline.
Kezia Dawes teaches us about iceberg injuries, pelvic floor health and what it’s like being a new triathlete
I think a lot of physios are eager to learn, we’re a bunch of nerds! We truly want to grow.
André Prescott on the importance of building relationships with clients and his love of French press coffee
Over a virtual cup of coffee, we chatted with one of Arbutus’s newest physios.
Mike Neill tells about his Ironman experiences (and why all triathletes should have a physio)
How a love of team sports translated to a career in coaching for Mike Neill.
Josh Grawbarger talks about client empowerment and triathlons
Josh Grawbarger talks about his journey to physio, plus how he makes his clients the heroes of their stories.
Longevity, graduate studies in Ireland, and cooking with Joseph Rector
Talking with Joseph Rector, one of Westshore Clinic’s newest physios, about Ireland, longevity and cooking.
Beating the winter blues
Tips for getting through the dark winter months from Hatty Skinner, MPT, BSc.
Madi Campbell: Notes on Ironman Arizona and doing hard things
Talking to Madi, Oak Bay’s newest physio, about lessons she learned training for an Ironman.
Unlock your swing potential with personalized physiotherapy insights
Uncover your true swing potential, improve performance, and protect against injury.
Mackenzie Wensauer talks about the benefits of little tasks and why she enjoys walking
Talking with Mackenzie, Arbutus’s Westshore Administrative Manager, about the value of completing little tasks and getting out for a walk.