From professional hockey, to competitive tennis, to keeping up with family How physiotherapy has helped Garry and Alli Valk.

Athletes today are searching for the technologies and the techniques to get the most out of their schedules. Physiotherapy can play a major preventative role for athletes that are pushing and risking injury… Continue Reading →

The importance of massage therapy to my training regimen Mike Neill talks racing, recovery and massage.

If you want to perform at your best you need to recover from the stress that you put your body through and keep all of “its parts” working optimally. This recovery and optimization happens in many ways, including through massage… Continue Reading →