Courtenay to Victoria with a few detours for physiotherapist Connor Willis
Connor did his undergrad here in Victoria, and his Master’s in Hamilton. And he grew up just a few hours North in Courtenay. We talked about rugby, the benefits of…
Grand opening, community, laughter, and smiles
Thank you to everyone who came out to our grand opening on the weekend! We hope you got to know some of our team a little better, took a full…
Our last weekend at this location
We’re into the last weekend for our existing clinic location. On Monday morning we’re opening our doors at 1928 Oak Bay Ave – it’s just a few steps away. This…
We’re moving to 1928 Oak Bay Ave!
We have some news! We’re moving to a new location. It’s very close to where we’re currently located. We’re moving to 1928 Oak Bay Ave, right across the street from…
Great evening to be on the harbour
Great evening to be outside on the water. The harbour is cool but stunning this evening! #yyj #VictoriaBC #choosetomove #paddleVictoria #SalishSea #Songhees #VictoriaHarbour #WestCoastBestCoast
It takes a lot of different kinds of workers to make a community click
It takes a lot of different kinds of work to make a community click. Stay active, safe, and vital out there folks. #athleticismiseverywhere #yyj #victoriaBC #jubileehospital #victoriajubileehospital #worklifestyle #yyjclimbing
What a stunning day to be outside
What a stunning day to be outside, moving, playing, and competing. We hope everyone is having a fantastic weekend. Thank you Hannah DaSilva-Taylor for being a gracious tennis model! Have…
Shout out to urban walkers, and the old school
Shout out to the pedestrians and the fall urban walkers who are out and about these days. Thank you to Sarah for graciously standing in for this Johnson Street Bridge…
Thank you Diana for lighting up our clinic
Thank you Diana for lighting up our clinic on a dark rainy afternoon yesterday! We hope your Friday is going well, and you have the best weekend. We look forward to…
SwimRun Victoria
SwimRun Victoria is a single day multistage race taking place August 11th in the beautiful Thetis Lake Regional Park in Victoria, B.C., located at the southern end of the scenic west coast of Canada. There are two distances: the full course and the short course. The full course consists of 4 swims and 4 runs…
XTERRA Victoria, Durrance Lake
XTERRA is an off road triathlon at Durrance Lake offering qualification spots to the XTERRA World Championship in Maui. It is one of the most fun and challenging courses on the XTERRA World Tour. Race #6 in the XTERRA Pan American Race Series. XTERRA Victoria
XTERRA Trail Run, Durrance Lake
The XTERRA Trail Run race course is an approximately 14K off road course consisting of 3 loops on dirt and gravel trails. There is a mixture of double track and narrow winding single track. There are some steep climbs and fast descents, and lots of rocky terrain. Each loop of the course does one loop…
Triathlon of Compassion
The Triathlon of Compassion is a fundraiser for the Victoria Women’s Sexual Assault Centre. The race is a fixture at the Esquimalt Rec Centre. In addition to the popular and scenic adult sprint race for racers 16 and up there is a full slate of Kids of Steel distances for youth aged 6-15. Race #3…
Victoria Youth Triathlon
The Victoria Youth Triathlon is Victoria’s premier youth triathlon and takes place at the University of Victoria. The race can sell out so register early to avoid disappointment. The race features the “school challenge” recognizing the school with the most participants in the race. Race #2 in the Greater Victoria Youth Triathlon Series. Victoria Youth…
Brooke Woodley tells us about her journey with CrossFit
Brooke Woodley is a CrossFit athlete who moved to Victoria last year. She trains at Taranis, and is taking Kinesiology at the University of Victoria. How long have you been…
Lots of kids, and big kids, out on the toboggan hill in Vicwest
Lots of kids, and big kids, out on the toboggan hill, sledding, today. In Victoria! The weekend is here. Great to see some snow. Thank you Nigel Taylor, and Sarah…