Keeping it close lightens the load.
Carry a purse with a strap diagonally across your body, messenger style to distribute the weight more evenly. This will encourage a more efficient posture. Arbutus Physiotherapy & Health Centre can show you how to improve posture and keep you pain free.
The Arbutus Physiotherapy & Health Centre is a health and wellness clinic that provides physiotherapy, massage therapy, sports medicine, and coaching and training. We provide assessments and treatments to people with acute injury, chronic pain, and sports related injuries. We can help you recover and return to an active, healthy lifestyle, and peak performance.
