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Running gait analysis can help you prevent injury and improve your performance

Injuries we can work on (and prevent)

  • Knee pain
  • Rolled ankles
  • Sprained ligaments
  • Hip pain
  • Joint weakness

Some of the things we review

  • Running cadence
  • Rearfoot/forefoot strike pattern
  • Cushioning and footwear
Running Gait Analysis (Oak Bay Ave)Running Gait Analysis (Westshore)
The Running Clinic, Certified Professional logo.
A runner puts on a good pace on a treadmill at the physiotherapy clinic in Victoria, to have their running gait analyzed.

Sandy Wilson smiles with her daughter Sara after Sara's successful finish of the Chicago Marathon in 2025.
Microblog

Month of marathons

Oct 16, 2025
Four people run on a track, wearing various neutral toned clothing, with their faces cropped from the frame.
Interviews

Hatty Skinner talks gait analysis, human evolution, and barefoot shoes

Jun 13, 2025
Jamie Kavanagh sits on a mountain with her dog Luna overlooking a lake.
Interviews

Physiotherapy, movement, and getting outside with Jamie Kavanagh

Apr 11, 2025
Kennedy Tralnberg sits on top of a hoodoo in Alberta.
Interviews

Kennedy Tralnberg on getting outside comfort zones

Dec 4, 2024
Madison standing against an abstract sculptural art work on the wall at Arbutus and smiling at the camera.
Microblog

Graduation day for Madison

Jul 8, 2024
Mike Neill runs across the finish line of an Ironman event.
Interviews

Mike Neill tells about his Ironman experiences (and why all triathletes should have a physio)

Mar 5, 2024

What our patients say about us

A person stands atop a mountain range looking out over the clouds and sunset light.

Nice and professional

“Nice people to deal with. Very professional.” Doug Drinkwater
review image

There’s hope

“There’s hope for my knees, which I did not have. Professional and knowledgable. Happy I went in.”
A white woman sits with one leg bent and her hands wrapped around her ankle, wearing ripped jeans and a white knit sweater.

Helped me tremendously

“Josh Grawbarger at the Langford clinic has helped me tremendously with the shin splints I was struggling with for half a year. He referred me to one of his coworkers, Brandon, for co-management as well. I have enjoyed Josh’s company during the visits as well as his professional capability. I highly recommend Josh. All the…
Ian McVitty

Everyone at Arbutus is incredibly helpful

“My first visit to Arbutus and I found everyone incredibly helpful. The program designed for me along with the free app is very motivating. Very happy.” Ian McVitty
mike niell review

The first person I contact to assess and deliver treatment

“Whenever I have an injury in need of diagnosis, Sandy Wilson is the first person I contact to assess and deliver treatment. Her advice on returning to training and racing comes from the fact that she is an athlete herself. Her treatment plans always get me back out there running and being active faster than…
Google image profile photo of Courteney MacGregor.

Thoroughly explained how to move forward with my healing plan

“I went to this clinic for the first time recently. Emily Jackson was so friendly, welcoming and easy to talk to. She is very knowledgeable and took the time to ensure I understood everything about my injury, as well as thoroughly explained how to move forward with my healing plan. Her and I even shared…