We know from the research that people who are at risk for falls, or are losing their balance, suffer from many kinds of related impacts. This class can help.
I always recommend a thorough bike fit to highlight and correct all problem areas. There are a few common problem areas I see in many of my clients, and today, I want to share a few of those issues.
We love having our clinic in Oak Bay, and want to share some of our favourite spots to work out and stay active.
Arbutus’ resident Naturopath, Dr. Kim McQueen ND, discusses physical exams, working with athletes, and why calculators are her favourite tool of the trade.
We met for a morning Zoom chat with Andrew Mills to learn about travelling as a physiotherapist, surfing with toddlers, and why the vestibular system is so important.
The vestibular system is the connection between your inner ear and your eyes and brain. It keeps us balanced upright, and gives us spacial awareness.
We sat down for virtual coffee with one of our newest physiotherapists, Lena Walther. She told us about pelvic floor health, imposter syndrome, and dreaming about post-pandemic travels.
What a beautiful day on the island to celebrate movement, activity, and International Women’s Day.
We get so few snow days, but so many people seem to be ready with their sleds, tarps, and snowboards.
We wish you a warm, joyous, and restful holiday (and maybe some movement too!)
It’s year two of committing to growing the moustache to raise funds for men’s health initiatives, specifically technologies for screening and treatment of prostate and testicular cancer, mental health, and suicide prevention!
In a moment our bodies can go from being familiar, comfortable vessels to being a source of grief and struggle. Colin Wade was in a car accident on his way to work. A dad and a musician he’s been on a journey to get back to the things he loves ever since.
It’s been 1 year since we’ve opened our doors on Oak Bay Avenue! We are so excited for what the future holds and believe that the best is yet to come.
Dr. McQueen has been a naturopathic physician for almost 20 years, working with elite athletes, food manufacturers, as well as regular folks along the way.
Shannon worked in Sports Medicine, and took shifts on an orthopaedic trauma floor before deciding to come to Arbutus Physio. We are very grateful that Shannon met up with us…
Whew! That was a long race (3km of swimming and 18.4km of running to be exact). As I sit here 36 hours post-race nursing my sore muscles, I figured I…