At Arbutus we provide physiotherapy and massage therapy. We work with athletes. And we work with everyone else.
We provide:
Taking on, and recovering from, my first SwimRun
Whew! That was a long race (3km of swimming and 18.4km of running to be exact). As I sit here 36 hours post-race nursing my…
Considerations for nonsurgical interventions in low back conditions
Managing low back pain through conservative management first eliminates the risk of side affects from surgery, improves mobility, strength and knowledge on the condition itself,…
Yoga, pilates, calisthenics, walking and running are great ways to keep moving with very minimal equipment
Our staff has been getting creative with their workouts but also going back to the basics. Things like yoga, pilates, calisthenics, walking and running are…
TeleRehab services are up and running
We are so excited about our TeleRehab services are now up and running! ⠀⠀In an effort to increase our social-distancing effort while still maintaining a…
Rain day, rest day
While we love to get out in the sun and get moving, we are taking a much deserved rest day today. Recovery is just as…
Professional development: Kinetic Link Training with Wayne Rodgers
Ashley and I spent the two days downtown Victoria studying some functional movement training – it always feels good to fit in some continuing education…
Our new home at 1928 Oak Bay Ave
What started out as a sketch on a blank piece of paper is now a reality. The brand new Arbutus Physiotherapy & Health Centre will…
Catching up with Scott Holden, physiotherapist and sport enthusiast
We sat down with Scott Holden recently to talk about sports, being a physiotherapist, and exploring Vancouver Island. You moved here last year, is that…
How to improve your lifting
BC physiotherapists are the most physically active healthcare professionals in Canada and the ones physicians recommend most. Here are a few tips and tricks to…
