Category: Community

Our new home is on 1928 Oak Bay Ave on the corner of Redfern.

Our new home at 1928 Oak Bay Ave

What started out as a sketch on a blank piece of paper is now a reality. The brand new Arbutus

Tito Messer at the Victoria Marathon.

Tito Messer, Stephanie Holbrook and family, do the Victoria Marathon

Tito Messer is Stephanie Holbrook’s Nana, and she’s a movement champion – and our hero! Tito turns 90 this winter.

Victoria harbour at twilight, with someone standing in the dark distance.

Great evening to be on the harbour

Great evening to be outside on the water. The harbour is cool but stunning this evening! #yyj #VictoriaBC #choosetomove #paddleVictoria

Hannah DaSilva-Taylor on the tennis court in VicWest.

What a stunning day to be outside

What a stunning day to be outside, moving, playing, and competing. We hope everyone is having a fantastic weekend. Thank

Sarah shows off her rad FILAs on the Johnson Street Bridge

Shout out to urban walkers, and the old school

Shout out to the pedestrians and the fall urban walkers who are out and about these days. Thank you to

Diana, @dee_jang, leans on our clinic counter beside our autumn sunflowers, smiling widely

Thank you Diana for lighting up our clinic

Thank you Diana for lighting up our clinic on a dark rainy afternoon yesterday! We hope your Friday is going well,

Kathi Ells, in Oak Bay, staying out of the rain.

Kathi Ells, Managing Director

Many of our friends and clients know Kathi Ells but if you haven’t met her yet she’s the one organizing,

A masculine person bent over with his forearms on his knees. He is covered in mud and standing on a trail next to green foliage.

Racing, winning, and finishing at XTERRA Victoria 2019

Huge shout out to the many athletes that swam, biked, and ran the XTERRA Victoria. It’s a tough race and

Two people standing with their arms around each other with their opposite arms pumping in the air.

Triathlon of Compassion 2019

Great day everyone! We’re very proud to sponsor this race – The Victoria Sexual Assault Centre does necessary work in our

Two women in wet bodysuits stand outside beside a lake laughing and shaking hands. Rob stands in the background to the left in an orange human powered racing tshirt.

Summer races you won’t want to miss

The sun is shining, and we are getting ready to move into the summer! Are you still searching for ways to move and challenge yourself during these summer months? Our friends at Human Powered Racing have an awesome line-up of events…

A woman in Vancouver, Joyce, holds her grand daughter outside while they play on playground beside the water on a grey, rainy day.

Arthritis can happen at any age, but physiotherapy can help

Arthritis is a disorder of the joints that often affects seniors and serious athletes, but it can happen to anyone.

Olivia put her hood up as the rain starts on Oak Bay Ave, beside Red Barn.

Grocery shopping at Red Barn, on Oak Bay Ave.

After work grocery shopping at Red Barn Market with co-workers! So happy we’re neighbours, Red Barn. Everyone is out and

Jay Kreiger holds his bike up at the top of the rock on Vancouver Island.

Tour de Rock fundraising with Jay Krieger

We are thrilled to announce that we will be supporting Jay Krieger’s efforts to fundraise as part of his involvement

Old guy pours olive oil over his dressing!

Some summer recipes that we love

There’s nothing quite like the fresh fruits, veggies, salads and drinks that are so often paired with hot summery days! From local produce to icy drinks, summer is a great time to try out some new recipes, and maybe even use those extra daylight…

Barbara Rober and her partner, volunteer guy, pos at the podium.

What a day to race and fundraise on behalf of the Victoria Sexual Assault Centre

We had a quite a team of practitioners out on Sunday, June 24th, for the Triathlon of compassion. We were

A woman runs down the middle of the road during a half marathon.

Three ways signing up for a half marathon changed my life

Running was the perfect sport. Low maintenance, cost-effective, and could be done at literally any time of day. Many discussions with my running friends later, I was registered in my city’s “Hypothermic Half Marathon,” …

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Helping athletes, and everyone else.

Physiotherapy | Massage therapy

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For athletes. For everyone.

Physio | Massage