Category: Community
Triathlon of Compassion, 2017
The Triathlon of Compassion has finished for another year and the race results are posted. Over thirty thousand dollars were raised on behalf of the Victoria Sexual Assault Centre (VSAC) this year…
Garden City Invitational 2017
Every year the Falcon Gymnastics Parents Association (FGPA) hosts the Garden City Invitational. It’s a stellar event…
We’re made of water
Water. It makes up most of your body and it makes up 75% of our muscle and brain tissue. Pretty important stuff…
Teams we sponsor
We believe in sport and we’re committed to it. And although we’re a relatively small clinic, we’re proud of the teams we …
How physiotherapy helped Brittany Frey fly again
When pilots badly injure their bodies, their careers as pilots can be put at risk. Brittany Frey tells us about recovering so she could fly again…
Tips for how to shovel smart
Just when you think that you’ve moved out to Victoria to get away from the snow of Eastern Canada, think again. Snowpocalypse! Here are some tips to take care of to keep your spine safe…
From professional hockey, to competitive tennis, to keeping up with family
Athletes today are searching for the technologies and the techniques to get the most out of their schedules. Physiotherapy can play a major preventative role for athletes that are pushing and risking injury…
We see athletes everywhere
Not everyone sees themselves as an athlete, but that doesn’t mean they aren’t…
Skydiving on Vancouver Island for my 30th
Libby tells us about how to wait patiently for skydiving, by doing an internet search for everything that can go wrong…
Working within a multi-disciplinary healthcare team
All the practitioners at Arbutus run busy practices so at times we only see each other as we pass in the reception area. To allow more collaboration and mentorship we have started…
Mike grows a moustache
Dr. Mike Gotuaco tells us about his Movember campaign and his attempt to grow a moustache…
First place finish for Chadwick and Becerra at the SwimRun in North Carolina
Sophia Chadwick and Misty Becerra from Florida took first place at the SwimRun in Danbury North Carolina with a time of 3:52:37. Not bad for a team that never…
Movember in Victoria, coming soon
Mike tells us about Movember, a fundraiser that helps men think about health in a different way, and that has many benefits for our community…
Falcon Gymnastics athletes
Look at these athletes from our communities! This is why we do what we do…
Waiting to start, in races and in life
Waiting for a race to start is an intense moment of quiet sandwiched between months of training and a day of careful execution…
How to be happy at the gym (do you even lift?)
In which Mae explains everything you need to know and find in order to be happy lifting weights at the gym…
