New Balance and falls prevention class designed to ensure you’re ready for winter
We know from the research that people who are at risk for falls, or are losing their balance, suffer from many kinds of related impacts. This class can help.
Staying active outdoors in Oak Bay
We love having our clinic in Oak Bay, and want to share some of our favourite spots to work out and stay active.
Movember handle bars
It’s year two of committing to growing the moustache to raise funds for men’s health initiatives, specifically technologies for screening and treatment of prostate and testicular cancer, mental health, and suicide prevention!
Physio is a big help on the road to recovery
In a moment our bodies can go from being familiar, comfortable vessels to being a source of grief and struggle. Colin Wade was in a car accident on his way to work. A dad and a musician he’s been on a journey to get back to the things he loves ever since.
Staying active on Vancouver Island during a pandemic
Exercising outdoors reduces stress and boosts your mood. What’s more, could we live in a place more suitable for outdoor exercise? It’s summer and often sunny right now, but, yeah, we do live on the wet coast.
Grand opening, community, laughter, and smiles
Thank you to everyone who came out to our grand opening on the weekend! We hope you got to know some of our team a little better, took a full…
Join us to celebrate our grand opening on Saturday, February 1st
Our grand opening is on Saturday, February 1st from 3:00 to 5:00pm! Come join us for snacks and drinks to help us celebrate our new location, and help us to mark the occasion of our move.
From our family to yours, happy holidays!
From our family to yours, we’re wishing you a warm holiday season! ❄️❤️ #yyj #victoria #holidayseason #christmas #physiotherapy
Our new home at 1928 Oak Bay Ave
What started out as a sketch on a blank piece of paper is now a reality. The brand new Arbutus Physiotherapy & Health Centre will officially open our doors on…
Tito Messer, Stephanie Holbrook and family, do the Victoria Marathon
Tito Messer is Stephanie Holbrook’s Nana, and she’s a movement champion – and our hero! Tito turns 90 this winter. Today Stephanie and Tito joined their family at the Victoria…
Great evening to be on the harbour
Great evening to be outside on the water. The harbour is cool but stunning this evening! #yyj #VictoriaBC #choosetomove #paddleVictoria #SalishSea #Songhees #VictoriaHarbour #WestCoastBestCoast
What a stunning day to be outside
What a stunning day to be outside, moving, playing, and competing. We hope everyone is having a fantastic weekend. Thank you Hannah DaSilva-Taylor for being a gracious tennis model! Have…
Shout out to urban walkers, and the old school
Shout out to the pedestrians and the fall urban walkers who are out and about these days. Thank you to Sarah for graciously standing in for this Johnson Street Bridge…
Thank you Diana for lighting up our clinic
Thank you Diana for lighting up our clinic on a dark rainy afternoon yesterday! We hope your Friday is going well, and you have the best weekend. We look forward to…
Kathi Ells, Managing Director
Many of our friends and clients know Kathi Ells but if you haven’t met her yet she’s the one organizing, running around, doing the heavy lifting and the behind the…
Racing, winning, and finishing at XTERRA Victoria 2019
Huge shout out to the many athletes that swam, biked, and ran the XTERRA Victoria. It’s a tough race and very technical. We saw racers give their hearts to this…