Happy International Women’s Day
Happy International Women’s day to all the amazing women out there! We’re wearing purple to show our support! As a women-owned and operated small business, we strive to empower every…
Happy International Women’s day to all the amazing women out there! We’re wearing purple to show our support! As a women-owned and operated small business, we strive to empower every…
What a beautiful day on the island to celebrate movement, activity, and International Women’s Day.
We get so few snow days, but so many people seem to be ready with their sleds, tarps, and snowboards.
We wish you a warm, joyous, and restful holiday (and maybe some movement too!)
It’s been 1 year since we’ve opened our doors on Oak Bay Avenue! We are so excited for what the future holds and believe that the best is yet to come.
Dr. McQueen has been a naturopathic physician for almost 20 years, working with elite athletes, food manufacturers, as well as regular folks along the way.
Mom’s new addition was worth the drive!
We are so excited to welcome Andrew Mills to our clinic family! Andrew is certified in both acupuncture and vestibular rehabilitation. In addition to his advanced manual therapy and manipulation…
So awesome to see everyone coming in with their own masks! We have seen polkadots, tropical flowers, tennis racquets and everything in between. We have additional masks for patients who have…
There’s nothing quite like a paddle on a beautiful west coast day! Our staff have been LOVING this nicer weather and take every opportunity to get outside. Zoë, whose smiling face you…
Happy 10 years to us 🍻🎉 You’re my rock and I love you more everyday.
So happy to see families out moving, laughing, and enjoying this beautiful weather safely and kindly! And great to see folks in the Gorge Waterway. Also awesome to run into…
Keeping six feet from the seals on my kayak! I am very excited to announce that with Phase 2 of BC’s Restart Plan we are reopening to in-person visits at…
Did you know we are right in the middle of CHMA Mental Health Week? It’s just the reminder that we needed to reconnect to ourselves and reconnect to others during…
Our staff has been getting creative with their workouts but also going back to the basics. Things like yoga, pilates, calisthenics, walking and running are great ways to keep moving with very minimal equipment.
So, good news… I saw a dog today