Happy International Women’s Day
Happy International Women’s day to all the amazing women out there! We’re wearing purple to show our support! As a women-owned and operated small business, we strive to empower every…
Celebrating International Women’s Day at Jordan River
What a beautiful day on the island to celebrate movement, activity, and International Women’s Day.
Snow day in Victoria
We get so few snow days, but so many people seem to be ready with their sleds, tarps, and snowboards.
Merry Christmas, friends
We wish you a warm, joyous, and restful holiday (and maybe some movement too!)
It’s our Oak Bay Ave-iversary!
It’s been 1 year since we’ve opened our doors on Oak Bay Avenue! We are so excited for what the future holds and believe that the best is yet to come.
Introducing Dr. Kim McQueen
Dr. McQueen has been a naturopathic physician for almost 20 years, working with elite athletes, food manufacturers, as well as regular folks along the way.
Sister pup
Mom’s new addition was worth the drive!
Welcome Andrew!
We are so excited to welcome Andrew Mills to our clinic family! Andrew is certified in both acupuncture and vestibular rehabilitation. In addition to his advanced manual therapy and manipulation…
Out of the office and onto the paddle board
There’s nothing quite like a paddle on a beautiful west coast day! Our staff have been LOVING this nicer weather and take every opportunity to get outside. Zoë, whose smiling face you…
Togetherness celebration
Happy 10 years to us 🍻🎉 You’re my rock and I love you more everyday.
Great to see families out moving, laughing, and enjoying this beautiful weather
So happy to see families out moving, laughing, and enjoying this beautiful weather safely and kindly! And great to see folks in the Gorge Waterway. Also awesome to run into…
Reopening, getting outside, and keeping each other safe
Keeping six feet from the seals on my kayak! I am very excited to announce that with Phase 2 of BC’s Restart Plan we are reopening to in-person visits at…
Mental health #GetReal
Did you know we are right in the middle of CHMA Mental Health Week? It’s just the reminder that we needed to reconnect to ourselves and reconnect to others during…
Yoga, pilates, calisthenics, walking and running are great ways to keep moving with very minimal equipment
Our staff has been getting creative with their workouts but also going back to the basics. Things like yoga, pilates, calisthenics, walking and running are great ways to keep moving with very minimal equipment.
Social distanced dog sighting
So, good news… I saw a dog today