Category: Microblog

This is a collection of short posts by the clinic, practitioners and team members who are out and about in the world doing racing, hiking, camping, swimming, skiing, snowboarding, surfing, playing ultimate, golf and all around keeping active and strong.

Three UVic men's rugby players pose holding event tickets in front of a tent with a "Go Vikes Go" sign.

Dance it out at UVic Vikes rugby fundaiser

These guys are fundraising for UVic men’s rugby on campus today and there’s a party tonight at Upstairs Cabaret! Good luck and have fun! Tough loss to UBC on the weekend. Looking forward to your comeback. Thanks Noah!

Jamie smiles in the sunlight of the clinic's front window, sitting relaxed in a chair and smiling at the camera.

Our clients are smiling too!

Wow, check out Jamie’s‘s amazing photos. Thanks for inspiring us Jamie! Our clients are always such delight to have at the clinic. ♥️🌻 so much love for this group!! – Jamie

Olivia smiles while standing behind the front desk, with Scott blurry in the background but still smiling.

Sunny Autumn days in Oak Bay

Everyone at the clinic is smiling today in sunny Oak Bay…

A german shepherd lying on a rocky beach in profile. His ears are perked making him look very alert. The sky is blue and the sea is in he distance.

Harley the Dog at Jordan River

Swell patrol on guard, thanks Harley!

A sandy beach with drift wood under a pine tree to the right and a blue ocean to the left. The sun is reflecting in the water and the sky is blue.

East Sooke Regional Park

Coastal Beach Hikes 🌊

A Tractor pulls a trailer with straw bails for humans to ride on.

Every season brings wonderful opportunities for local activities: hay ride!

Every season brings some wonderful opportunities for local activities 🙌🏼 What’s your favourite season? Have you been on a hay ride at Galey Farms yet? #supportlocal “Nothing beats autumn apple picking 🍎🍂” – Taelor Lay

Sandy gives Jay Krieger a cheque for all of the money the Arbutus team raised for the Tour de Rock.

Thank you Jay and the entire Tour de Rock team for all of your dedication and hard work

Thank you Jay and the entire Tour de Rock team for all of your dedication and hard work. We are thrilled to know you and support your work with this great cause 👏🏼 Tour de Rock fundraising with Jay Krieger

Taelor throws a pumpkin into the air, with a field of pumpkins in the background.

October is almost here!

arbutusphysioOctober is almost here! What is your favourite part of autumn on the West Coast? Thanks @one___meg___1 for this great autumn shot! #explorecanada #explorebc #supportlocal #yyj #vancouverisland #autumn

A running path in Victoria disappears into the forest.

Say goodbye to blue skies, but not to stunning trail runs on Vancouver island

Saying goodbye to blue skies, but not to stunning trail runs on our stellar island! How do you keep your exercise fun as the seasons change? There really is nothing like a good beach run. That’s why we love East Sooke Park, for its awesome combo of forest and beach trails. #explorecanada #explorebc #fitnessyyj #physiotherapy

A ripe apple hangs from a backyard apple tree in Victoria, BC.

Autumn. Hope everyone is getting rest and rejuvenation

I guess we were wrong. It is Autumn. Hope everyone is getting the rest and rejuvenation you want this weekend! #VictoriaBC #yyjautumn #victoriaseasons #bcapples

Taelor holds up a Medistick Professional Dual.

We love Medistik

We love Medistik! What’s your go-to treatment for aches and pains? arbutusphysio#yyj #yyjfitness #medistik #supportlocal #recovery #physiotherapy #physio #chiropractic #chiro #massage #swimrunvictoria #triathlontraining #racetraining

Mom and daughter balance on a beam

Mother and daughter show us their balance

Don’t worry friends. It might be September but it’s not Autumn yet. Special thanks to this mom and daughter for letting us feature their amazing balancing skills. Proprioception for the win. Thank you, Natasa! Nataša Ćećez Sekulić #kinesthesia #proprioception #balancedlife #westcoastbestcoast #yyj #victoriabc #choosetomove #partylikeaphysio

A german shepherd standing to the right of a trail in a forest and looking away from the camera.

Trail Dogs

Harley Douglas scoping the lines and making sure dad stays safe 🐶⛑

Susan Simmons dives into the water on Dallas Road to start her attempt to double cross the Juan de Fuca.

Susan Simmons dives into the water to start her historic attempt at a double cross

On August 18th at 1pm Susan Simmons took off from Ogden Point on a 24 hour swim to Port Angeles, and back. With MS, for MS. Have a great swim Susan Simmons. Later that day we heard that Susan has halted her swim attempt. The water was cold and choppy and she was hypothermic and

Two racers cross the finish line connected by a cord on the beach at Thetis Lake.

We had an amazing day at SwimRun Victoria!

Thanks for the amazing day @swimrunvictoria! We were proud to be there today to support this unique race! We’re hoping to see more of this, Human Powered Racing! #swimrun #swimrunvictoria #humanpoweredracing #yyj #victoriabc #yyjsport #multisport #coltingwetsuits #swimcolting swimrunvictoriaThanks for taking the time to be here @arbutusphysio!!!

A quiet beach spot in Sidney with a boat.

Beautiful beach spots for every everyday athlete

arbutusphysioThis island is FULL of beautiful spots for every everyday athlete. What’s your favourite outdoor location on Vancouver Island? #vancouverisland #explorebc #explorecanada #yyjfitness #westcoast #yyj

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Physiotherapy | Massage therapy | Athletic Testing | Sports Medicine

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For athletes. For everyone.

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