Taking on, and recovering from, my first SwimRun
Whew! That was a long race (3km of swimming and 18.4km of running to be exact). As I sit here 36 hours post-race nursing my sore muscles, I figured I…
Whew! That was a long race (3km of swimming and 18.4km of running to be exact). As I sit here 36 hours post-race nursing my sore muscles, I figured I…
Dizziness is assessed using specialized equipment including eye examination by infrared camera. It is quantitative and correlates well with traditional medical measures of dizziness including vestibular function testing.
Managing low back pain through conservative management first eliminates the risk of side affects from surgery, improves mobility, strength and knowledge on the condition itself, provides strategies on how to manage the pain, and tends to produce more active living, longer.
We are in the process of scaling back to acute care and urgent needs patients to promote social distancing…
I am excited to announce that I am opening a sports medicine practice in Oak Bay at Arbutus Physiotherapy & Health Centre, which is right across from the Red Barn…
Ashley and I spent the two days downtown Victoria studying some functional movement training – it always feels good to fit in some continuing education when we can. We had…
It takes a lot of different kinds of work to make a community click. Stay active, safe, and vital out there folks. #athleticismiseverywhere #yyj #victoriaBC #jubileehospital #victoriajubileehospital #worklifestyle #yyjclimbing
We’re looking for a dynamic and motivated physiotherapist to join our team. Our clinic offers physiotherapy, massage therapy, acupuncture, IMS, shockwave therapy and custom orthotics. As part of our team…
Sitting is not as good as standing. And standing is not as good as moving. But what about the positioning of our bodies in general? We’re not advocating for posture…
We live in a world where we are constantly asked to sit. What does that mean for our bodies? Everything from our blood, to our nerves, to our skin depend…
Here’s a few running & walking tips to prevent injury, alleviate pain and keep you moving for life. If your feet are happy, you’re happy The proper shoe can help…
BC physiotherapists are the most physically active healthcare professionals in Canada and the ones physicians recommend most. Here are a few tips and tricks to keep you lifting. Lifting tip…
Her diagnosis, though frustrating at first, led her to seek out options to cope with her symptoms. This included more traditional treatments such as medication, as well as physiotherapy-focused boxing classes. The movements taught in the class led to a noticeable improvement in her symptoms…
Back and neck pain are among the most widespread reasons patients seek physiotherapy. And back pain is one of the most common medical problems, affecting 80% of people at some point during their lives…
Sport is awesome. And the community that makes sport happen is also awesome. We see it, and we hope that everyone else sees it too. It takes a lot to…
The shoulder joint is the most movable joint in the body. It is comprised of the collarbone, the shoulder blade, and the upper arm bone. Shoulders are prone to injury…