COVID-19 and community care
We are posting today due to the growing concern with COVID-19 caused by the coronavirus. We want to assure you that we are taking extra precautions to protect our patients, staff, and community. What we are doing to reduce transmission of COVID-19 Our staff are kept up-to-date with information taken directly from the Public Health …
Exploring and hiking in Squamish
Our fearless leader and her partner-in-crime, Mike Neill, love getting out and exploring our beautiful BC backyard. What a great day for it too! Although we know those smiles are out rain or shine! #GetOutside #TrailRunning #ExploreBC #Squamish #Sḵwx̱wú7mesh
Elizabeth (Beth) May talks kinesiology, UVic, running and physiotherapy
We sat down to enjoy a coffee with Beth recently. We talked about physiotherapy, running, the University of Victoria, community building, and chickens…
Coffee with Susan Simmons, long distance swimmer
We were lucky enough to join Susan Simmons for coffee this week. We talked about 30 hour swims, being an athlete with MS, community, and conservation…
Coastal Nights
Gorgeous night on the coast. The moon tonight! We hope everyone had a fabulous weekend. Have a great Monday tomorrow and a fantastic week. 🌔
Racing, winning, and finishing at XTERRA Victoria 2019
Huge shout out to the many athletes that swam, biked, and ran the XTERRA Victoria. It’s a tough race and very technical. We saw racers give their hearts to this race and it was inspiring to see the grit, skill, passion and friendship on the course. We were there as the presenting sponsor. And we …
We really should sit and stand up straight
Sitting is not as good as standing. And standing is not as good as moving. But what about the positioning of our bodies in general? We’re not advocating for posture shaming, but maybe we should listen more when our aunties and family members tell us to sit up straight. Good posture helps our efficiency of …
Triathlon of Compassion 2019
Great day everyone! We’re very proud to sponsor this race – The Victoria Sexual Assault Centre does necessary work in our community, and it’s also so cool to see young and adult athletes racing together. Congratulations, Triathlon of Compassion!
Sit less, move more (if you can)
We live in a world where we are constantly asked to sit. What does that mean for our bodies? Everything from our blood, to our nerves, to our skin depend on us to move, and they are there to help us do just that. Sitting, and especially hunching, can even impact our breathing by “giving …
Victoria Youth Triathlon 2019
Epic day today at the Victoria Youth Triathlon at UVic. So many hardworking and committed young athletes. Great work!
Kiah Wheeler tells us about her love for triathlon
Kiah sat down with us to talk about her passion for triathlon (it’s contagious!), her kinesiology degree, life at the University of Victoria, and racing in Kona last year…
Cheers and support at Victoria Ironman
Great job running this race yesterday @sophiachadwick! There is always so much more going on for athletes in their lives and it fills us with joy to know we can cheer and yell and train with and support the athletes in Victoria and on the @humanpoweredracing team and in our lives. Great race everyone!
Dragon boats on the Gorge
What a beautiful morning of dragon boat racing (super sprints) on the Gorge. Still going too. Great to hear the drumming and cheering and splashing and see the teams paddling so intensely. Very cool community sport.
Summer races you won’t want to miss
The sun is shining, and we are getting ready to move into the summer! Are you still searching for ways to move and challenge yourself during these summer months? Our friends at Human Powered Racing have an awesome line-up of events…
A great day
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Taking a break at Clover Point
Everyone needs a break. What a great time to be on the water. River otters out and about too. Love that we share these spaces. So grateful to be here on the Salish sea. Happy Friday everyone.
