Staying active outdoors in Oak Bay
We love having our clinic in Oak Bay, and want to share some of our favourite spots to work out and stay active.
Physio is a big help on the road to recovery
In a moment our bodies can go from being familiar, comfortable vessels to being a source of grief and struggle. Colin Wade was in a car accident on his way to work. A dad and a musician he’s been on a journey to get back to the things he loves ever since.
Shannon Kennedy talks rowing, Olympics, and not making sourdough
Shannon worked in Sports Medicine, and took shifts on an orthopaedic trauma floor before deciding to come to Arbutus Physio. We are very grateful that Shannon met up with us…
A digital meetup and interview with Brandon Warren
We met Brandon Warren for a chat over the interwebs to talk about moving East to West, physiotherapy, and getting outside. Thank you for your time, warmth, and generosity, Brandon! …
Welcome Andrew!
We are so excited to welcome Andrew Mills to our clinic family! Andrew is certified in both acupuncture and vestibular rehabilitation. In addition to his advanced manual therapy and manipulation…
Out of the office and onto the paddle board
There’s nothing quite like a paddle on a beautiful west coast day! Our staff have been LOVING this nicer weather and take every opportunity to get outside. Zoë, whose smiling face you…
Coaching and fundraising with Rob Dibden
We connected with Rob Dibden to talk about adapting to COVID-19, the Triathlon of Compassion, and staying motivated. Rob has been involved in triathlon since 1997, coaching since 2002, and…
Courtenay to Victoria with a few detours for physiotherapist Connor Willis
Connor did his undergrad here in Victoria, and his Master’s in Hamilton. And he grew up just a few hours North in Courtenay. We talked about rugby, the benefits of…
Great to see families out moving, laughing, and enjoying this beautiful weather
So happy to see families out moving, laughing, and enjoying this beautiful weather safely and kindly! And great to see folks in the Gorge Waterway. Also awesome to run into…
Mental health #GetReal
Did you know we are right in the middle of CHMA Mental Health Week? It’s just the reminder that we needed to reconnect to ourselves and reconnect to others during…
Yoga, pilates, calisthenics, walking and running are great ways to keep moving with very minimal equipment
Our staff has been getting creative with their workouts but also going back to the basics. Things like yoga, pilates, calisthenics, walking and running are great ways to keep moving with very minimal equipment.
TeleRehab services are up and running
We are so excited about our TeleRehab services are now up and running! ⠀⠀In an effort to increase our social-distancing effort while still maintaining a connection with our patients, we…
The health of our community is of utmost importance to us
The health of out patients, staff, and community are of utmost importance to us. This is why we want to update you on what we are doing and what you…
COVID-19 and community care
We are posting today due to the growing concern with COVID-19 caused by the coronavirus. We want to assure you that we are taking extra precautions to protect our patients,…
Rain day, rest day
While we love to get out in the sun and get moving, we are taking a much deserved rest day today. Recovery is just as equally (if not more) important…