Triathlon of Compassion 2019
Great day everyone! We’re very proud to sponsor this race – The Victoria Sexual Assault Centre does necessary work in our …
Sit less, move more (if you can)
We live in a world where we are constantly asked to sit. What does that mean for our bodies? Everything …
Kiah Wheeler tells us about her love for triathlon
Kiah sat down with us to talk about her passion for triathlon (it’s contagious!), her kinesiology degree, life at the University of Victoria, and racing in Kona last year…
Cheers and support at Victoria Ironman
Great job running this race yesterday @sophiachadwick! There is always so much more going on for athletes in their lives and …
Dragon boats on the Gorge
What a beautiful morning of dragon boat racing (super sprints) on the Gorge. Still going too. Great to hear the …
Summer races you won’t want to miss
The sun is shining, and we are getting ready to move into the summer! Are you still searching for ways to move and challenge yourself during these summer months? Our friends at Human Powered Racing have an awesome line-up of events…
A great day
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Taking a break at Clover Point
Everyone needs a break. What a great time to be on the water. River otters out and about too. Love …
Catching up with Scott Holden, physiotherapist and sport enthusiast
We sat down with Scott Holden recently to talk about sports, being a physiotherapist, and exploring Vancouver Island. You moved …
Celebrating a Decade of Adventures
So thankful that 10 years ago today you decided to hop on a plane and make the huge journey here …
Dallas Road with Charlie the Dog
Time spent on Dallas Road is always good, and even better with good friends. Charlie and @Michbokor are out soaking up some …
K-tape for Ashley
Dr. Mike Gotuaco, DC, CSCS, k-taping Ashley Fradette, MPT. I know, I know, we’ve posted another picture of Ashley getting …
Connecting in the Calm
A rare sight in the clinic is three practitioners in the same room at once. Enjoying the calm the weekend …
Oak Bay: Kool Half Marathon
Time to run the streets of beautiful Oak Bay for a few hours!
Flexibility Break
Just a mini-stretch session going on between patients.
Working Wednesdays
Wednesday at work. Smiles. No smiles. Smiles again. Thanks Sandy!
