Arbutus Physiotherapy & Health Centre

Physiotherapy & massage therapy

1928 Oak Bay Ave
Book an appointment
778-265-3663

Book in
778-265-3663

Physiotherapy
Massage Therapy
Athletic Testing
Sports Medicine

Physiotherapy
Massage Therapy
Athletic Testing
Sports Medicine

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arbutusphysio

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Our Christmas tree is up in our clinic! We love the aura of light, generosity and belonging that it evokes! Winter in Victoria can be dark. As we approach the solstice we want to wish everyone a warm and cozy December. Stay active out there friends! And if you are looking for stocking stuffers for loved ones, consider a gift certificate for massage or physiotherapy, or Medisticks for strains, sprains and pains!
#yyj #winterinYYJ #VictoriaBC #OakBayAve #oakbayliving #PartyLikeAPhysio #LkwungenLand #ChristmasIsComing #ChristmasTree

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Ashley and I spent the last two days downtown Victoria studying some functional movement training - it feels good to fit in some continuing education when we can! We had the pleasure of learning directly from Wayne Rodgers who has a Master's in Physiotherapy. He's from Australia and has been working and studying in the field for thirty years, developing Kinetic Link Training. We love the emphasis and the systems view on movement and movement patterns in the human body. Muscle isolation is a limited but too common paradigm in exercise and recovery. We had a blast and now we're proudly certified in Strength and Conditioning Level One of #KineticLinkTraining. Thank you @ashfradette for the fun and hard work this weekend!
#keeplearning #funwithcolleagues #VictoriaBC #YYJ #KLT #functionaltraining #partylikeaphysio #ChooseToMove #professionaldevelopment #yyjsport

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Meet Connor! He has just moved back to Vancouver Island after completing his Masters in Physical Therapy from McMaster University in Ontario. He is one of our newest physiotherapists in the clinic and we are so excited to have him on the Arbutus team!
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Connor is passionate about working alongside his patients to help them maximize their function and attain their goals. Not only does he include manual therapy in his practice, but he really believes in educating his patients so they understand the origin of their pain and how to avoid further injury.
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When he’s not helping patients get back to doing what they love, you can find Connor enjoying the outdoors or inside cheering on his beloved Vancouver Canucks (or Seattle Seahawks)
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Book an appointment with Connor Tuesday-Friday from 1-7 or Saturday from 9-2! 🏃🏼‍♂️🤸🏽‍♂️⛷

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Our fabulous Massage Therapist Stephanie has some openings this Friday. Why not treat yourself! To book just give us a call or you can book online. #massage #massagetherapy #treatyourself #oakbayave #oakbayliving #oakbaylocal #victoriabc

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It's moving weekend for us and we're feeling thankful for the sunshine and all the happy people out and about in our neighbourhood. We love being *on* Oak Bay. Thanks neighbours. See you tomorrow morning at our new location at 1928 Oak Bay Ave. We're at the corner of Redfern, right across from Red Barn Market.
#RedBarnMarkets #DiscoveryCoffee #yyj #VictoriaBC #ChooseToMove #movingday #LkwungenLand #partylikeaphysio #OakBayAve

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We're into the last weekend for our existing clinic location. On Monday morning we're opening our doors at 1928 Oak Bay Ave - it's just a few steps away. This is Jessica Cadangan! She's a new member of our team and a registered physiotherapist. Thanks Jessica for helping us mark the twilight of this clinic! We're going to miss this place.
#OakBayAve #yyj #VictoriaBC #choosetomove #OakBay #physio #partylikeaphysio

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Tito Messer is Stephanie Holbrook's Nana, and she's a movement champion - and our hero! Tito turns 90 this winter. Today Stephanie and Tito joined their family at the #VictoriaMarathon - they did the 8km turkey trot!
Stephanie (BKin, RMT) is our newest Massage Therapist and you can read more about her, and her family (and their Thanksgiving tradition of running the Victoria Marathon together) on our blog!Stephanie is a fantastic RMT and has a couple openings this week, so if you're recovering from your Marathon and want to book in, check us out. You can book online.
#yyj #VictoriaBC #GoodLifeMarathon #WestCoastBestCoast #choosetomove #LkwungenTerritory #8k #goodlifefitness #yyjevents #marathon

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Great evening to be outside on the water. The harbour is cool but stunning this evening!
#yyj #VictoriaBC #choosetomove #paddleVictoria #SalishSea #Songhees #VictoriaHarbour #WestCoastBestCoast

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We have some news! We're moving to a new location. It's very close to where we're currently located. We're moving to 1928 Oak Bay Ave, right across the street from Red Barn Market. We're so excited! It's a beautiful new home for our growing team.
Update: we're making our move and will open our new doors on Monday October 28th, 8am!#yyj #OakBayAve #OakBay #VictoriaBC #ChooseToMove #yyjsports #redbarnmarket

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It takes a lot of different kinds of work to make a community click. Stay active, safe, and vital out there folks.
#athleticismiseverywhere #yyj #victoriaBC #jubileehospital #victoriajubileehospital #worklifestyle #yyjclimbing

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What a stunning day to be outside, moving, playing, and competing. We hope everyone is having a fantastic weekend. Thank you Hannah DaSilva-Taylor for being a gracious tennis model! Have a great game!
#happySaturday #vicwest #yyjtennis #yyj #VictoriaBC #WestCoastBestCoast #LkwungenLand #choosetomove #yyjsports

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Shout out to pedestrians and fall urban walkers who are out and about these days. Thank you to @sarahsundac18 for graciously standing in for this #johnsonstreetbridge photo op in her rad #Filas.
#yyj #VictoriaBC #filakicks #LkwungenTerritory #bluebridge #yyjbridge #autumninyyj

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Thank you @dee_jang for lighting up our clinic on a dark rainy afternoon yesterday! We hope your Friday is going well, and you have the best weekend. We look forward to seeing you for your next "torture" treatment with @ashfradette!
#yyj #victoriabc #rainywestcoast #partylikeaphysio #OakBayAve #yyjsports

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Many of our friends and clients know Kathi Ells but if you haven't met her yet she's the one organizing, running around, doing the heavy lifting and the behind the scenes wizardry that keeps our clinic performing and in alignment! Thank you Kathi for helping out and showing leadership. We have lots going on right now, and September is a big month for us. Today is an autumn rain day in Oak Bay and we're loving this for our big September plans! Feels like the West Coast.
#madgenius #OakBay #choosetomove #victoriaBC #OakBayAve #partylikeaphysio #yyj #GoodEarth #physiotherapy #rainyday #WestCoastBeatCoast

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Gorgeous night on the coast. The moon tonight! We hope everyone had a fabulous weekend. Have a great Monday tomorrow and a fantastic week. 🌔#yyj #Victoria #beatifulBC #LkwungenLand #victoriaBC #moon #gorge #Vicwest #westcoastbestcoast

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Huge shout out to the many athletes that swam, biked, and ran the #xterraVictoria today. It's a tough race and very technical. We saw racers give their hearts to this race and it was inspiring to see the grit, skill, passion and friendship on the course. Thank you @humanpoweredracing for a great day!#XTERRA #triathlon #DurranceLake #multisport #PartyLikeAPhysio

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Great day everyone! We're very proud to sponsor this race - @victoriasexualassaultcentre does necessary work in our community, but also it's so cool to see young and adult athletes racing together. Congratulations @triofcompassion!
#Esquimalt #esquimaltrec #yyj #VictoriaBC #TriathlonBC #HumanPoweredRacing #IslandSavings

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Epic day today at the Victoria Youth Triathlon at #UVic. So many hardworking and committed young athletes. Great work @hprrob, @HumanPoweredRacing!
#triathlon #Saanich #yyj #VictoriaBC #ChooseToMove #PartyLikeAPhysio #HumanPoweredRacing #YouthTriathlon #VicYouthTri #TriathlonBC #SuperSeries #VictoriaYouthTriathlon #BCSuperSeries

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Great job running this race yesterday @sophiachadwick! There is always so much more going on for athletes in their lives and it fills us with joy to know we can cheer and yell and train with and support the athletes in Victoria and on the @humanpoweredracing team and in our lives. Great race everyone! #yyj #victoriabc #im703victoria #triathlon #hellobc #bctriathlon #ironman703

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What a beautiful morning of dragon boat racing (super sprints) on the Gorge. Still going too. Great to hear the drumming and cheering and splashing and see the teams paddling so intensely. Very cool community sport. #yyj #yyjsport #dragonboat #gorgesupersprints #LkwungenLand #VictoriaBC #choosetomove #supersprint #vipaddling #paddlebc #vicwest #gorgewaterway

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About

Find us

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Contact

1928 Oak Bay Ave
(Across from RedBarn Market)
Book an appointment

Book an appointment

Book an appointment
Fees & hours

Services we provide

Physiotherapy
Athletic Testing & Consulting
Sports Medicine
Massage Therapy
Shockwave Therapy
Custom orthotics
Active Release Technique (ART)
Acupuncture
IMS, Functional Dry Needling

Recent news and health tips

Professional development: Kinetic Link Training with Wayne Rodgers
Our new home at 1928 Oak Bay Ave
Our last weekend at this location
We’re moving to 1928 Oak Bay Ave!
Tito Messer, Stephanie Holbrook and family, do the Victoria Marathon

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Physiotherapy | Massage therapy | Athletic Testing | Sports Medicine

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