mm

All posts by Arbutus Physiotherapy & Health Team

We can help you get healthy, stay healthy, and perform better.

A brown medium sized dog with his nose close to the camera is on the left, and behind him with her arms around him is a woman to the right. She has strawberry blonde hair, which is blowing in the wind, and is smiling although her mount is partially concealed by the dog's left ear.

Rocky & Sophia

Rocky and Rocky’s best friend Sophia Chadwick saying hello at the clinic today!

A long stretch of grassy space runs along the left, and the ocean is next to it on the right. In the distance is a cityscape, and the sky is a blue with light pink clouds.

Weekend Greetings

What a week. Hello weekend! Too bad about the Cavs.

Who women in matching red jackets are standing outside on a sunny day shoulder to shoulder and smiling. They both have long hair with the brunette on the left and the blonde on the right. The woman on the right is holding GoodLife passes spread out like a fan.

GoodLife Fitness

Did you get enough sun this weekend? Thank you to these folks from GoodLife Fitness who were handing out complimentary

Two women, one with blonde hair and a black and red "Human Powered Racing" shirt and one with brown hair and a bright pink shirt, are standing shoulder to shoulder with their arms around each other. They are wearing sunglasses and smiling. The are in front of a white backdrop that says "Victoria Goddess Run" With a pink diamond made of a V and a G in the center.

Goddess Run, 2016

Thank you Goddess Run for a great race. What a weekend!

Three class vases of flowers with a bottle of red wine in between them and four cards in front of them are standing against a light brown wall on a dark wooden surface.
A card is standing on a green marble countertop with a cream coloured wall with a bronze Arbutus Tree cutout hanging on it in the background. The card is white with a pink bike painted on it. The bike also has pink flowers in the handle bar basket. There is also a bright pink ribbon tied in a bow at the top of the card. It is oriented horizontally.

Lovely Gratitude 

This lovely gratitude card recognizing the help our practitioners provide our patients in maintaining their active lifestyles. 🚴💞

Celebrating a Fantastic Human Being: Happy Birthday Olivia!

It is our lovely Office Manager’s birthday! Thank you for being such a ray of sunshine and putting smiles on

A man in black shorts, a grey tshirt, and a black baseball cap is lying on his back on a cherry coloured hardwood floor. He is in an office with cream coloured walls and there is a model skeleton and eye chart on the wall behind him. He has his right leg bent with his knee up and foot on the floor. His left knee is also bent, but the leg is in the air and he is rolling a large blue exercise ball up and down the wall with his left floor. He is also in blue runners. The Arbutus logo of a blue arrow in a blue circle is edited onto the bottom right.

Recovery with Mike Neill from Human Powered Racing

Mike Neill, from Human Powered Racing, demonstrates one of the many exercises he was prescribed as part of his recovery

An anatomical chart of the muscles in a human back with nine red needles drawn in from near the tailbone up to the right side of the neck.

Constant Improvement: Dry Needling

Sandy went to Vancouver this weekend for her dry needling studies!

A woman with long brown hair is smiling widely and holding a wrapped bouquet of yellow daisies in front of her. She is indoors in front of a white wall with a bronze cutout of an arbutus tree hanging behind her.

Flowers for Libby

Libby, we’re holding these hostage until you arrive today!

A field of purple, blooming camas with tall trees behind it and on either side. The trees have long, branches that curve over the flowers and green foliage on top. The sky beyond them looks bright and grey.

Camas Fields

The Camas is really on fire right now – so beautiful!

A large group of people running around a bend in the road with race numbers pinned to their stomachs. They are running on the road, and there are green trees and green grass on either side. The sky is a dark, cloudy grey.

Times Colonist (TC) 10k!

Congratulations all runners and walkers and participants in the TC 10k on Dallas Road!

Three paddleboarders are paddling on the ocean in a row across the center of the photo. The water is quite calm with small rippling waves on the surface. The background is a cityscape with tall multistorey buildings. The sky is grey and cloudy with a touch of pink on the right.
Two women slightly right of center are standing behind a bar like marble reception desk with a green, blue, white, brown, and grey rectangular abstract art piece behind them. The woman in front is looking slightly to the left and her smile looks slightly reluctant. Her arms are crossed on the desk. The woman behind her seems to have her arms around the woman in front, and she is smiling widely. She is slightly further right.

The Luminous Veronica and Olivia

Semi-reluctant but smiling faces at the Arbutus Health Centre today! I’m so inspired to be working with these luminous beings.

A man on a bike in black pants and a dress shirt is leaning his right elbow on a steel railing and holding a cell phone to his ear with his right hand. The other hand is on the handle bars of the bike. He has sunglasses on. Behind him is a body of water with trees on the other side. The sky is blue with white streaks of cloud.

Friday Night Bikes

Friday evening on the horse. Thanks Jay Vand! Have a good weekend everyone!

A woman's head and neck are closest to the camera and in the bottom right. She is wearing a black and white baseball cap, has brown hair pulled back into a pony, and is looking out to the left away from the camera. The background is a mountainous landscape covered in evergreen trees, and there are bodies of water visible to the right. The sky is blue with a few white clouds.

Hikers Unite: Mount Maxwell

The view from the top of Mount Maxwell in Mount Maxwell Provincial Park on Salt Spring Island! Thanks Kristen!

Arbutus Physiotherapy & Health Centre logo

Helping athletes, and everyone else.

Physiotherapy | Massage therapy

.

For athletes. For everyone.

Physio | Massage