These dancers from Vancouver tell us why you don’t have to wait to be injured to see a body worker. Dancers, like other athletes, workers, movers, and high performers, push their bodies to new limits. Physio is not just about rehab and repair. It’s also about maintenance and prevention.
“It would be great if we can all be moving forward with the intention that we want to stay healthy for as long as possible, instead of only going to somebody after an injury has already happened.” – Alexis Flether, professional dancer, Ballet BC