Constant improvement, and sports science

In this inspiring Ted Talk, David Epstein examines just how much faster, higher and stronger humans have become over the last century. And the truth is complicated because…

Citius, altius, fortius. In this fascinating Ted Talk, David Epstein examines just how much faster, higher and stronger humans have become over the last century. Usain Bolt is faster than Jesse Owens was, for example.

Or is he? The truth might be more complicated.

When you look at sporting achievements over the last decades, it seems like humans have gotten faster, better and stronger in nearly every way. Yet as David Epstein points out in this delightfully counter-intuitive talk, we might want to lay off the self-congratulation.

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Posted by Arbutus Health Team

The Arbutus Physiotherapy & Health Centre is a health and wellness clinic that provides physiotherapy, massage therapy and chiropractic care. We provide assessments and treatments to people with acute injury, chronic pain, and sports related injuries. We can help you recover and return to an active, healthy lifestyle, and peak performance.

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