Camping at Cowichan Lake 2017
That weekend camping trip to Cowichan Lake in the company of good friends and dipping our toes into all too cold lake water!
Meet Sarai
Have you met Sarai (pronounced like hurray)? She’s the newest RMT on our team and we’re lucky to be working with her! You can also find her at @sarairmt!
Summer pick-up ball game
Summer pick up ball in Esquimalt! Thank you for the awesome photo @stpaul1221!
Golden hour at Thetis Lake
Hope you’re all enjoying these sweet summer nights!
Mike at the 2017 Tri of Compassion
Dr. Mike Gotuaco giving treatments at the Tri of Compassion today. Good work all participants, volunteers and the organizers, @triofcompassion. What a beautiful day to support an essential community organization, Victoria Sexual Assault…
Supporting VSAC 2017
It was a great day participating at a community race that supports the essential community service that is the Victoria Sexual Assault Centre. Sport is community. Thanks Human Powered Racing!
Solstice at the Gorge, 2017
Happy solstice friends! We hope this season is bringing you the health and activity and energy you want. The gorge is a beautiful place to train, picnic, walk, roll, paddle,…
Happy Car Free Day!
Car Free Day means it’s also time to say Happy Father’s Day! It may not have been sunny but Olivia and Mae still had a good day: food, entertainment, mass amounts of…
Bike to work week, 2017
Bike to work week and enjoying the ride! 🚲
Oak Bay: Kool Half Marathon
Time to run the streets of beautiful Oak Bay for a few hours!
Arbutus at 2017 Garden City Invitational
Sport is magic. It’s powerful. And it takes courage. Congratulations to all the athletes pushing and performing this weekend at the Garden City Invitational! Did you know Fawn Whiting was a…
Dirty bike rides to Parksville!
Another great weekend of riding to Parksville and back with my HPR peeps! A little wet and dirty – Thanks Human Powered Racing!
Flexibility Break
Just a mini-stretch session going on between patients.
Working Wednesdays
Wednesday at work. Smiles. No smiles. Smiles again. Thanks Sandy!
CrossFit Open 2017
Thanks Dave Castro for that test of skin durability that you call 17.2. Allowed me to use a full range of accessories to complement my outfit. Excited to see how the…
