Dr. Mike Gotuaco surfing
View this post on Instagram #tbt to 1 week ago kook’ing out in Costa Rica 🇨🇷 Mellow swell and fat …
Hard to believe yesterday we were supposed to get a tsunami 🌊
mikeguatzWhat up January 😳Hard to believe yesterday we were supposed to get a tsunami 🌊 #sunnyskiessummervibes #tsunami #meandmydog
Backpacks are everywhere: pack it light, wear it right!
As autumn descends and we’re heading into October, I see so many elementary school, high school, and University students with back packs. There are a number of important considerations to make when helping ourselves, and our young scholars, purchase and pack book bags…
A new age of health science and chiropractic care
I have only being in practice for a couple years, but some of my patients have reported that they’ve had a bad experience seeing a chiropractor. Some common themes that arise are the long term treatment plans and …
Tips for how to shovel smart
Just when you think that you’ve moved out to Victoria to get away from the snow of Eastern Canada, think again. Snowpocalypse! Here are some tips to take care of to keep your spine safe…
Debunking the many myths of back pain
There are some surprisingly persistent myths and misleading beliefs floating around about back pain, and recovering from back injury …
Movember in Victoria, coming soon
Mike tells us about Movember, a fundraiser that helps men think about health in a different way, and that has many benefits for our community…
