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All posts by Mike Gotuaco

Dr. Mike Gotuaco graduated from Queen’s with dual degrees in Biology and Physical Health Education and went on to complete chiropractic college at the Canadian Memorial Chiropractic College. Mike was a high level freestyle snowboarder and spends his free time training, surfing, playing golf, hiking and mountain biking.

Dr. Mike Gotuaco surfing

View this post on Instagram #tbt to 1 week ago kook’ing out in Costa Rica 🇨🇷 Mellow swell and fat

This is a beach view with a small white dog running towards the camera and a surfboard lying in the front to the right.

Hard to believe yesterday we were supposed to get a tsunami 🌊

mikeguatzWhat up January 😳Hard to believe yesterday we were supposed to get a tsunami 🌊 #sunnyskiessummervibes #tsunami #meandmydog

A girl wears a back pack that rests a long way away from her back.

Backpacks are everywhere: pack it light, wear it right!

As autumn descends and we’re heading into October, I see so many elementary school, high school, and University students with back packs. There are a number of important considerations to make when helping ourselves, and our young scholars, purchase and pack book bags…

A surfer, a chiropractic surfer, walks out of the water with his surfboard.

A new age of health science and chiropractic care

I have only being in practice for a couple years, but some of my patients have reported that they’ve had a bad experience seeing a chiropractor. Some common themes that arise are the long term treatment plans and …

Snow in Victoria!

Tips for how to shovel smart

Just when you think that you’ve moved out to Victoria to get away from the snow of Eastern Canada, think again. Snowpocalypse! Here are some tips to take care of to keep your spine safe…

A group of people on the beach, jumping in sync and moving their bodies

Debunking the many myths of back pain

There are some surprisingly persistent myths and misleading beliefs floating around about back pain, and recovering from back injury …

Mike shows us his non-existent mustache in preparation for Movember in Victoria

Movember in Victoria, coming soon

Mike tells us about Movember, a fundraiser that helps men think about health in a different way, and that has many benefits for our community…

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Helping athletes, and everyone else.

Physiotherapy | Chiropractic care | Massage therapy

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For athletes. For everyone.

Physio | Chiropractic | Massage