Oak Bay half marathon: Feeling the burn and reconnecting with friends
These legs are feeling it after the Oak Bay half and riding all over the Okanogan with coach and Arbutus’ resident chiropractor Mike. Thanks coach! What a great way to…
Stunning masks and prints at the Legacy Gallery
This stunning wolf mask leaves me speechless. There’s a few days left to see the exhibit downtown at Legacy Art Gallery, “Emerging Through the Fog.” I can’t recommend it strongly…
Training in beautiful Penticton
Great day of training in Penticton with Mike and Sandy!
UVic is blooming beautifully
The roses on campus are looking beautiful as ever!
Throwback to this home run for community sports
I love to see folks in community playing sports. Home run! Summertime softball is the best! – Ocean River Sports
Summer joy checklist
Shoes off — Check. Hot sand — Check. Ten deep belly breaths — Check. Joy — Check. Need those belly breath reminders, especially on Mondays! – Instagram commenter
Cheering for this guy, and for youth sports!
Here’s a throwback to Tuesday when Veronica was cheering on her son Max’s team, grade 4 Willows School, against St. Michaels University School. Sport makes us happy. HAPPY!