Mackenzie Wensauer talks about the benefits of little tasks and why she enjoys walking
Talking with Mackenzie, Arbutus’s Westshore Administrative Manager, about the value of completing little tasks and getting out for a walk.
Techniques to alleviate back and neck pain
Back and neck pain are among the most widespread reasons patients seek physiotherapy. And back pain is one of the most common medical problems, affecting 80% of people at some point during their lives…
Chiropractic care can help you recover effectively
Chiropractic care can help lower costs, and can help you recover effectively, and get you feeling active, agile and productive more quickly…
Debunking the many myths of back pain
There are some surprisingly persistent myths and misleading beliefs floating around about back pain, and recovering from back injury …
Spinal Health Week
By http://www.spinalhealthweek.ca/ Your spine is important to your daily health. In addition to 24 bone joints that allow the body to bend and move, your spine is also home to…
Carrying Tip #4
Keep your feet close to the luggage to maintain…
Carrying Tip#2
Choose a pack with…
