Love and beautiful BC views
I’ve been exposed to beautiful views!
Let a Thousand Flowers Bloom
This photo is from the gardens at the Horticultural Centre on Quayle Road!
Olympic Mountains: A Snowy Sight
There’s some fresh snow on the Olympic mountains today.
Bikes Need TLC Too!
Tune up time! Some bikes are just for weekend cruising.
Happy February First Folks!
The days are getting longer friends! Happy February!
Victoria Views for Days
What a day here in the beautiful Victoria, BC! And let’s always remember and respect that we are enjoying these views on unceded Lekwungen Territory.
Protect against ‘pops’ and ‘rolls’
Without proper rehabilitation, the ankle will remain unstable. The ankle is more susceptible to injury because the ligaments did not…
Carrying Tips
Our upcoming carrying tips are for you to consider when carrying a heavy load to…
Tip #3 – Knee Injury Prevention
Protect your joints. If you have any degenerative changes in your knees (e.g. osteoarthritis) Arbutus Physiotherapy can show you how to protect your joints during…