Josh Grawbarger talks about client empowerment and triathlons
Josh Grawbarger talks about his journey to physio, plus how he makes his clients the heroes of their stories.
Hockey, physio, and moving to Victoria: Getting to know Thomas Zhou
We met Thomas Zhou over the internet to chat with him about growing up playing hockey, moving to Victoria, and connecting with others through Zoom workouts.
Staying active outdoors in Oak Bay
We love having our clinic in Oak Bay, and want to share some of our favourite spots to work out and stay active.
Preparing for the Whistler Ironman
Having a relaxing afternoon at the Whistler 70.3 pre-race meeting!
Training with Human Powered Racing and B78
Human Powered Racing and B78 united for this beautiful Saturday morning training ride!
Friday Night Bikes
Friday evening on the horse. Thanks Jay Vand! Have a good weekend everyone!
Heartland Bike Park
They say the closer you are to death the more alive you feel. Few things in this world make me feel more alive than riding bikes!
Training Ride with Sophia and Sandy
Throw back to a weekend ride. After a busy day at the clinic on Saturday, Sophia and clinic owner Sandy took advantage of the sunny weather and headed out for…
Happy Birthday Mikey!
Spending the day with my favourite person. Happy Birthday Mikey! We biked Mullholland Drive!
West Coast Winter Triathlon Training
Winter rain means more hours training inside (left)… and dreaming about racing (right).
Choose to Move: Victoria Sunset
Here’s to the bikers and the movers!
Miami Ironman 2015
Here’s Sandy and Mike posing at the athlete bike transition at the Miami 70.3. Sandy says: “Before the start of the race there will be 3000 bikes on those racks behind…
