Tag: chiropractor oak bay

Snow in Victoria!

Tips for how to shovel smart

Just when you think that you’ve moved out to Victoria to get away from the snow of Eastern Canada, think again. Snowpocalypse! Here are some tips to take care of to keep your spine safe…

Mike Gotuaco catches serious air on the half pipe

Meeting Mike Gotuaco, Chiropractor and conditioning specialist

Dr. Mike Gotuaco tells us about Collingwood, snowboarding, training for the Olympics and learning to surf…

Sandy Running in great form

10 Golden Rules For Runners

Ten great tips for runners for preventing injuries and a healthy lifestyle.

Dr. Hewstan and Rosie Chamberlin treating patients under the Abrutus Physiotherapy & Health Centre tent at the Victoria Youth Triathlon

Complimentary Treatment Post XTERRA Victoria Race

Complimentary Treatment Post XTERRA Victoria Race

The emergency doors at a hospital.

Car Accidents: How To Prevent Injuries And What To Do After the Accident

A great article from the BC Chiropractic Association about spine, nerve and muscle injuries due to car accidents. Find out what you can do to prevent injuries and what to do after the accident…

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Helping athletes, and everyone else.

Physiotherapy | Massage therapy

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For athletes. For everyone.

Physio | Massage