Tips for how to shovel smart
Just when you think that you’ve moved out to Victoria to get away from the snow of Eastern Canada, think again. Snowpocalypse! Here are some tips to take care of to keep your spine safe…
Debunking the many myths of back pain
There are some surprisingly persistent myths and misleading beliefs floating around about back pain, and recovering from back injury …
Ten things your chiropractor wants to tell you
The British Columbia Chiropractic Association wants you to know a few things about the work we do as chiropractors…
Meeting Mike Gotuaco, Chiropractor and conditioning specialist
Dr. Mike Gotuaco tells us about Collingwood, snowboarding, training for the Olympics and learning to surf…
Complimentary Treatment Post XTERRA Victoria Race
Complimentary Treatment Post XTERRA Victoria Race
Car Accidents: How To Prevent Injuries And What To Do After the Accident
A great article from the BC Chiropractic Association about spine, nerve and muscle injuries due to car accidents. Find out what you can do to prevent injuries and what to do after the accident…
Protect against ‘pops’ and ‘rolls’
Without proper rehabilitation, the ankle will remain unstable. The ankle is more susceptible to injury because the ligaments did not…
