Get to know Josh, physio at Westshore
Josh takes a collaborative approach to care.
Summer holiday cycling mode
Some people relax on holiday… our fearless leader goes into full cycling mode.
The three ferry ride (aka the Tour de Land & Sea)
This weekend, one of our physios, our fearless owner, and their equally bonkers friends set out on a mission:To ride three ferries. The journey went something like this: In other…
Our physios don’t just talk about active lifestyles
They live (and pedal) them!
Improve cycling performance with a bike fit
Our bike-fit certified physiotherapists can assess commuter, road, time-trial, and mountain bikes to optimize your fit.
Commuter cyclists make our world go round
Bike to your appointment at our Westshore Clinic on the Galloping Goose Regional Trail!
Hockey, physio, and moving to Victoria: Getting to know Thomas Zhou
We met Thomas Zhou over the internet to chat with him about growing up playing hockey, moving to Victoria, and connecting with others through Zoom workouts.
Common issues with bike fits and how to fix them
I always recommend a thorough bike fit to highlight and correct all problem areas. There are a few common problem areas I see in many of my clients, and today, I want to share a few of those issues.
Catching up with Olympian, biochemist, and nerd, Gillian Carleton
We caught up to Gillian Carleton this fall to talk about sports, training, recovering from injury, and the life of an academic. Carleton won bronze in the 2012 Olympics in…
Thank you Jay and the entire Tour de Rock team for all of your dedication and hard work
Thank you Jay and the entire Tour de Rock team for all of your dedication and hard work. We are thrilled to know you and support your work with this…
We’re over the moon to be helping Jay Krieger’s fundraising team for Tour de Rock 2018
We’re over the 🌝 to be part of @yaj.krieger’s fundraising team 👏 for Tour de Rock 2018! We’re matching the donations to our team’s fundraising. Cash, cheque and online contributions…
Bike to work week, 2017
Bike to work week and enjoying the ride! 🚲
