Tag: Hiking

A sandy beach with drift wood under a pine tree to the right and a blue ocean to the left. The sun is reflecting in the water and the sky is blue.
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East Sooke Regional Park

Coastal Beach Hikes 🌊

By Scott Holden, MScPT, B.Kin on October 15, 2018

A man in a black tank and shorts standing beside a large evergreen tree trunk. It is too tall to see the branches of the tree in the photo. There are other tall mossy evergreens all around him.
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Explore BC: Cathedral Grove

Loving these West Coast Trees🌲

By Scott Holden, MScPT, B.Kin on July 23, 2018

There is a large fallen tree stretching across a shallow valley in a forest, and Scott is sitting in the middle of the fallen tree dangling his feet and smiling. He's wearing jeans and a green tshirt and smiling.
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The Giants of Avatar Grove

Only a few of the incredible, massive trees we found at Goldstream Park today.

By Scott Holden, MScPT, B.Kin on November 25, 2017

A woman in a purple jacket, a grey beanie hat, and black tights. She is making peace signs with both her hands and smiling. She is standing part way up a stair case in the woods on a path surrounded by evergreen trees.
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Admins in the Wilderness

Last minute plans to wake up early and pull ourselves up a series of trails led us to Goldstream Provincial …

By Arbutus Physiotherapy & Health Team on January 26, 2017

A man on the left and a woman on the right both wearing backpacks and red tshirts. They are shoulder to shoulder and smiling widely and the camera. Tall evergreen trees and fog are behind them.
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Partners in Adventure

Huge happy birthday to the super-woman 💃 I’ve had the pleasure of sharing most of my adult life with. May …

By Mike Gotuaco on August 23, 2016

A woman slightly right of center is standing in the snow walking towards the camera. She has dark blue tights, a rainbow tank, and a backpack on with her hair in a bun. There are evergreen trees in the background.
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Trail Shoes in the Snow

Beautiful long weekend falling in love with Strathcona Park!

By Libby Meakin on July 3, 2016

A man lying with his feet towards the camera and arms behind his head is wearing black runners and shorts with a white tshirt. He is lying on rocky ground with evergreens in the distance. The sky is grey and cloudy.
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Greeting Spring on Mt. Wells

Sun, chat, peanut butter and jam sandwiches! Get outdoors!

By Libby Meakin on April 23, 2016

A woman's head and neck are closest to the camera and in the bottom right. She is wearing a black and white baseball cap, has brown hair pulled back into a pony, and is looking out to the left away from the camera. The background is a mountainous landscape covered in evergreen trees, and there are bodies of water visible to the right. The sky is blue with a few white clouds.
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Hikers Unite: Mount Maxwell

The view from the top of Mount Maxwell in Mount Maxwell Provincial Park on Salt Spring Island! Thanks Kristen!

By Arbutus Physiotherapy & Health Team on April 5, 2016

The top photo take up almost the whole image and is a view up a steep set of outdoor stairs in a forest with a man near the top. There are three small ones lined up on the bottom. The left is a woman's running shoe on a trail. The middle is a sunrise view across a green cityscape with a man in the foreground wearing a blue jacket and yellow tuq. The right is a beach with evergreen trees on the left and the ocean on the right.
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Mystic Fridays Off

Mystic Beach n’ loving this Friday off!

By Libby Meakin on March 25, 2016

A woman in profile and facing the right is in the foreground. We see her from the shoulders up. Her nose is red suggesting she's a bit cold, and she has long brown hair under a mustard yellow tuque. There is a forest of evergreen trees behind her, and snowy mountains in the distance. The sky is clear, bright, and blue.
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Choose to Move: Mount Washington

It’s nice to have sweet weekend memories to keep us warm on grey Monday mornings.

By Arbutus Physiotherapy & Health Team on November 30, 2015

A woman right of center is standing on a rocky outcropping and looking towards the right. She has brown hair, glasses, and a red backpack. Behind and far below her is a landscape of green trees and clusters of buildings. They sky is clear and blue fading to white on the horizon line.
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Choose to Move: Mount Wells

Throw back to hiking with a friend – Julie at Mount Wells.

By Arbutus Physiotherapy & Health Team on November 26, 2015

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