Arbutus Physiotherapy & Health Centre
Physiotherapy & massage therapy
A sprain is a stretched or torn ligament. Ligaments are tissues that connect bones at a joint. A sprain occurs …
Arbutus Health Team
March 1, 2018
Many clients ask me if they should be icing or heating their injuries. Here’s what we know about the effects of these modalities and when it is appropriate to …
Ashley Fradette, MPT
March 30, 2017
Helping athletes, and everyone else.
Physiotherapy | Massage therapy
For athletes. For everyone.
Physio | Massage