Autumn joy checklist
Enjoy those fall colours 🍁🍂 Get cozy with your loved ones ☕ Bring on those Turkey dinners 🦃 And pumpkin pie desserts 🍽 (feel free to eat dessert first!)
Summer joy checklist
Shoes off — Check. Hot sand — Check. Ten deep belly breaths — Check. Joy — Check. Need those belly breath reminders, especially on Mondays! – Instagram commenter
