Tag: Lifting

Two people lift a box while moving into their new place.

How to improve your lifting

BC physiotherapists are the most physically active healthcare professionals in Canada and the ones physicians recommend most. Here are a

An indoor gym with two rows of light wooden lifting platforms. Each has a metal pole on it and there are round black weights in the foreground. Someone is lighting a bar above his head in the distance, he is out of focus.

Missing the Crew

Certainly missing the crew in the gym these days! More fun training together!

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Helping athletes, and everyone else.

Physiotherapy | Massage therapy

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For athletes. For everyone.

Physio | Massage