Tag: Mike Gotuaco

Mike Gotuaco holds up his birthday card with illustrations, and smiles broadly.

Happy birthday Dr. Mike!

Happy Birthday Dr. Mike! Thanks for the active energy and contagious laughter you bring to the clinic. Enjoy another year

A girl wears a back pack that rests a long way away from her back.

Backpacks are everywhere: pack it light, wear it right!

As autumn descends and we’re heading into October, I see so many elementary school, high school, and University students with back packs. There are a number of important considerations to make when helping ourselves, and our young scholars, purchase and pack book bags…

A surfer, a chiropractic surfer, walks out of the water with his surfboard.

A new age of health science and chiropractic care

I have only being in practice for a couple years, but some of my patients have reported that they’ve had a bad experience seeing a chiropractor. Some common themes that arise are the long term treatment plans and …

A man in a black tshirt and red pants standing agains a brown wall and pouting with his bottom lip sticking out. He is holding his hands palms up in front of him, and they are both bandaged with white tape.

CrossFit Open 2017

Thanks Dave Castro for that test of skin durability that you call 17.2. Allowed me to use a full range of

Snow in Victoria!

Tips for how to shovel smart

Just when you think that you’ve moved out to Victoria to get away from the snow of Eastern Canada, think again. Snowpocalypse! Here are some tips to take care of to keep your spine safe…

A group of people on the beach, jumping in sync and moving their bodies

Debunking the many myths of back pain

There are some surprisingly persistent myths and misleading beliefs floating around about back pain, and recovering from back injury …

Mike Gotuaco catches serious air on the half pipe

Meeting Mike Gotuaco, Chiropractor and conditioning specialist

Dr. Mike Gotuaco tells us about Collingwood, snowboarding, training for the Olympics and learning to surf…

Mike shows us his non-existent mustache in preparation for Movember in Victoria

Movember in Victoria, coming soon

Mike tells us about Movember, a fundraiser that helps men think about health in a different way, and that has many benefits for our community…

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For athletes. For everyone.

Physio | Massage