Tag: Mike

A german shepherd lying on a rocky beach in profile. His ears are perked making him look very alert. The sky is blue and the sea is in he distance.

Harley the Dog at Jordan River

Swell patrol on guard, thanks Harley!

A german shepherd standing to the right of a trail in a forest and looking away from the camera.

Trail Dogs

Harley Douglas scoping the lines and making sure dad stays safe 🐶⛑

A man and a woman in an office with light brown walls and and anatomical sculptures in the background, most obviously a spine. The man is on the left and he is applying red ktape to the right forearm of the woman who is sitting down on the right. We see them from the waist up. Both are smiling widely at the camera.

K-tape for Ashley

Dr. Mike Gotuaco, DC, CSCS, k-taping Ashley Fradette, MPT. I know, I know, we’ve posted another picture of Ashley getting

This is a photo of a man in a while t-shirt massaging the legs of a young athlete who is lying face down on the massage bed. They are outside under a white and light blue tent. It looks like a warm day.

Mike at the 2017 Tri of Compassion

Dr. Mike Gotuaco giving treatments at the Tri of Compassion today. Good work all participants, volunteers and the organizers, @triofcompassion. What a beautiful

A man in a black tshirt and red pants standing agains a brown wall and pouting with his bottom lip sticking out. He is holding his hands palms up in front of him, and they are both bandaged with white tape.

CrossFit Open 2017

Thanks Dave Castro for that test of skin durability that you call 17.2. Allowed me to use a full range of

A man on the left and a woman on the right both wearing backpacks and red tshirts. They are shoulder to shoulder and smiling widely and the camera. Tall evergreen trees and fog are behind them.

Partners in Adventure

Huge happy birthday to the super-woman 💃 I’ve had the pleasure of sharing most of my adult life with. May

A man who is slightly right of centre is smiling widely and wearing a blue and white checked dress shirt. His black hair is combed back. He is standing against a red brick wall, and the Arbutus logo of a blue arrow inside a blue circle is in the upper left corner.

Meet Dr. Mike Gotuaco

Say hi to Dr. Mike Gotuaco, a new member of the Arbutus team! He’s into snowboarding, crossfit, and surfing. He’s

A man in black shorts, a grey tshirt, and a black baseball cap is lying on his back on a cherry coloured hardwood floor. He is in an office with cream coloured walls and there is a model skeleton and eye chart on the wall behind him. He has his right leg bent with his knee up and foot on the floor. His left knee is also bent, but the leg is in the air and he is rolling a large blue exercise ball up and down the wall with his left floor. He is also in blue runners. The Arbutus logo of a blue arrow in a blue circle is edited onto the bottom right.

Recovery with Mike Neill from Human Powered Racing

Mike Neill, from Human Powered Racing, demonstrates one of the many exercises he was prescribed as part of his recovery

A man in a blue tshirt and a helment biking over damp rocks towards the camera with the sun shining through some thin trees behind him.

Heartland Bike Park

They say the closer you are to death the more alive you feel. Few things in this world make me

A man facing away from the camera in a red and white plaid shirt and jeans is standing on rocky ground looking out (and down on) a bright blue turquoise lake surrounded by evergreen covered hills to the left and right. On the other side of the lake a large mountain rises up into a blue sky.

Follow the Rainbow to Joffre

Going that extra mile with my baby bro! What a beauty day checkin out Joffre top shelf!

Two men and two women in tshirts and shorts are standing under a red square archway that says "Bike In" at the top. They are shoulder to shoulder and smiling. Behind them is a paved walkway and to the right rows of empty white bike racks on green grass. It looks bright and sunny in the background.

Miami Ironman 2015

Here’s Sandy and Mike posing at the athlete bike transition at the Miami 70.3. Sandy says: “Before the start of the

Five people sit and stand to the left of a room with beige walls and a hardwood floor. Slightly right of center a man in navy shorts and a white tshirt is lying on the floor on his stomach, and he is stretch his left arm up towards the ceiling.

Chiro Corner

This is how we roll in Chiro Corner! Doing the SFMA (Selective Functional Movement Assessment).

An indoor gym with two rows of light wooden lifting platforms. Each has a metal pole on it and there are round black weights in the foreground. Someone is lighting a bar above his head in the distance, he is out of focus.

Missing the Crew

Certainly missing the crew in the gym these days! More fun training together!

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