Mother and daughter show us their balance
Don’t worry friends. It might be September but it’s not Autumn yet. Special thanks to this mom and daughter for letting us feature their amazing balancing skills. Proprioception for the…
Proprioception, movement, balance and grace
Proprioception is the body-brain capacity that allows us to adapt to our environment and keeps us upright. It’s a miracle of neurocognitive functioning and it’s as important for high performance athletes as it is for aging seniors…
