Tag: Sandy

A woman right of centre has her back to the camera and is running down a road. She is in a black, red, and white "Human Powered Racing" triathlon bodysuit. There are trees on the other side of the road and the sky is clear and blue.

Sandy at Challenge Penticton 2016

We caught Sandy heading out on the second lap of her run at Challenge Penticton.

This is a photo of Sandy and Deb in black and red racing tops and shorts. They have their arms around each others shoulders and are standing on green grass. They are both smiling.

Photos from the HPR Whistler Triathlon, 2016

Great day of racing…3rd place age group finish for Deb, 4th for myself in the 2016 Human Powered Racing Triathlon

Two women, one with blonde hair and a black and red "Human Powered Racing" shirt and one with brown hair and a bright pink shirt, are standing shoulder to shoulder with their arms around each other. They are wearing sunglasses and smiling. The are in front of a white backdrop that says "Victoria Goddess Run" With a pink diamond made of a V and a G in the center.

Goddess Run, 2016

Thank you Goddess Run for a great race. What a weekend!

An anatomical chart of the muscles in a human back with nine red needles drawn in from near the tailbone up to the right side of the neck.

Constant Improvement: Dry Needling

Sandy went to Vancouver this weekend for her dry needling studies!

A woman's face and left shoulder take up the left of the photo. She is smiling, wearing black and white sunglasses, and a white helmet. Behind her is another woman who is on a bike in a light blue jacket and white helmet. They are on a road with trees on either side, and the sky is bright and light grey behind them.

Training Ride with Sophia and Sandy

Throw back to a weekend ride. After a busy day at the clinic on Saturday, Sophia and clinic owner Sandy

There are three photos here. The one on the bottom is of a blonde woman lying on her right side with her left hand on her hip. She has her left leg in the air, and is stabilizing herself with her right leg on the ground. The one in the top left and top right are of the same woman standing behind a white table with papers and a black coffee mug on it. She is talking with her hands.

Sandy Wilson at UVic: Common Musculoskeletal Injuries

Sandy Wilson on point today during her presentation at the University of Victoria on common musculoskeletal injuries.

On the left side is an image of a green bike in a brown room propped up on black plastic stands for its tires so that it can be used as a stationary bike. On the right is a photo of a woman on the green bike who is biking on the road on a sunning day with green trees behind her.

West Coast Winter Triathlon Training

Winter rain means more hours training inside (left)… and dreaming about racing (right).

In the foreground are three young girls sitting on yoga matts in a classroom painted various shades of green and turquoise. They are looking away from the camera and up at a blonde woman who is an adult and standing at the front of the classroom. Her right hand is gesturing to her hip bone, and her left is holding pieces of paper with which she is gesturing out in front of her. Her mouth is open as though she is talking.

Sandy at Falcon Gymnastics

Presentation last week by Sandy for the Falcon Gymnastics competitive gymnasts (@falcongymnasticsfgpa). Thank you athletes and parents.

Two men and two women in tshirts and shorts are standing under a red square archway that says "Bike In" at the top. They are shoulder to shoulder and smiling. Behind them is a paved walkway and to the right rows of empty white bike racks on green grass. It looks bright and sunny in the background.

Miami Ironman 2015

Here’s Sandy and Mike posing at the athlete bike transition at the Miami 70.3. Sandy says: “Before the start of the

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