Recovering from shoulder sprains, strains, dislocations, tears and immobility
The shoulder joint is the most movable joint in the body. It is comprised of the collarbone, the shoulder blade, and the upper arm bone. Shoulders are prone to injury…
Efficacy of shockwave therapy on calcific tendonitis of the shoulder
This is a great article about interesting research from the Canadian Medical Association on shock-wave therapy effectiveness for some shoulder tendinitis…
Carrying Tip #1
Divide groceries into two lighter bags to distribute…