Arbutus Physiotherapy & Health Centre
Physiotherapy & massage therapy
In the early stages of treating a strained muscle there are a few things you should do to minimize damage …
Arbutus Health Team
December 15, 2017
After speaking with clients and fellow teammates, I have found that time isn’t always being taken to sufficiently warm up before physical activity. Warming up is an important part of injury prevention and athletic performance…
Ashley Fradette, MPT
December 19, 2016
Helping athletes, and everyone else.
Physiotherapy | Massage therapy
For athletes. For everyone.
Physio | Massage