Tag: swimming
Susan Simmons dives into the water to start her historic attempt at a double cross
On August 18th at 1pm Susan Simmons took off from Ogden Point on a 24 hour swim to Port Angeles, …
Chilly Salt Spring Training
October morning swim ✔️ Burning skin from the cold ✔️ Feeling awesome ✔️ Beautiful gulf island experience at St. Mary’s …
Meet Sarai Goodwin, registered massage therapist
We had the good fortune of sitting down with Sarai (pronounced like hurray) Goodwin this summer to talk about life, massage therapy, travelling, swimming in the ocean and existence as a single mother…
Nine golden rules for swimming injury prevention
Swimming is awesome. Compared to other sports, swimming has a relatively low risk of injury.
However, the most common body part injured while swimming
Mother’s Day Swim
Mother’s Day Swim 11:30AM-1PM (location: Oak Bay Recreation Centre). Check it out.
Getting comfortable with swimming can be a journey
Swimming is a fantastic exercise but if you’re doing it for the first time as an exercise, it can feel awkward and unnatural and might take some persistence…
Preparing for the Whistler Ironman
Having a relaxing afternoon at the Whistler 70.3 pre-race meeting!
Humans are extraordinary
We swim. We know swimmers. We work with athletes. We know marathon swimmers …
Choose to Move: Swimming at Ogden Point
Get in the water.
Choose to Move: Flippers Throwback
Flippers! So much fun!
