Taking on, and recovering from, my first SwimRun
Whew! That was a long race (3km of swimming and 18.4km of running to be exact). As I sit here 36 hours post-race nursing my sore muscles, I figured I…
Whew! That was a long race (3km of swimming and 18.4km of running to be exact). As I sit here 36 hours post-race nursing my sore muscles, I figured I…
We met Brandon Warren for a chat over the interwebs to talk about moving East to West, physiotherapy, and getting outside. Thank you for your time, warmth, and generosity, Brandon! …
We were lucky enough to join Susan Simmons for coffee this week. We talked about 30 hour swims, being an athlete with MS, community, and conservation…
On August 18th at 1pm Susan Simmons took off from Ogden Point on a 24 hour swim to Port Angeles, and back. With MS, for MS. Have a great swim…
October morning swim ✔️ Burning skin from the cold ✔️ Feeling awesome ✔️ Beautiful gulf island experience at St. Mary’s Lake Resort. ✔️ Time for a hot shower!
Swimming is awesome. Compared to other sports, swimming has a relatively low risk of injury.
However, the most common body part injured while swimming
Swimming is a fantastic exercise but if you’re doing it for the first time as an exercise, it can feel awkward and unnatural and might take some persistence…
Having a relaxing afternoon at the Whistler 70.3 pre-race meeting!
We swim. We know swimmers. We work with athletes. We know marathon swimmers …
Get in the water.
Flippers! So much fun!