Tag: swimming

Susan Simmons dives into the water on Dallas Road to start her attempt to double cross the Juan de Fuca.

Susan Simmons dives into the water to start her historic attempt at a double cross

On August 18th at 1pm Susan Simmons took off from Ogden Point on a 24 hour swim to Port Angeles,

Meet Sarai Goodwin, registered massage therapist

We had the good fortune of sitting down with Sarai (pronounced like hurray) Goodwin this summer to talk about life, massage therapy, travelling, swimming in the ocean and existence as a single mother…

A swimmer takes a breath during the front crawl in a pool between lanes.

Nine golden rules for swimming injury prevention

Swimming is awesome. Compared to other sports, swimming has a relatively low risk of injury.

However, the most common body part injured while swimming

M

Mother’s Day Swim

Mother’s Day Swim 11:30AM-1PM (location: Oak Bay Recreation Centre). Check it out.

The tiles from the bottom of a swimming pool with a dolphin design.

Getting comfortable with swimming can be a journey

Swimming is a fantastic exercise but if you’re doing it for the first time as an exercise, it can feel awkward and unnatural and might take some persistence…

Two women standing shoulder to shoulder with their arms around each other smiling, and both wearing jeans and tshirts. They are standing in front of a green field and there are evergreen trees and a blue cloudy sky in the distance. They are both holding black bags that say "Ironman 70.3 Canada."

Preparing for the Whistler Ironman

Having a relaxing afternoon at the Whistler 70.3 pre-race meeting!

Diana Nyad, endurance swimmer, address TED in 2013

Humans are extraordinary

We swim. We know swimmers. We work with athletes. We know marathon swimmers …

Two legs from the hips down extended under water in a pool with a blue tiled floor. On the person's feet are blue flippers.

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Helping athletes, and everyone else.

Physiotherapy | Chiropractic care | Massage therapy

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For athletes. For everyone.

Physio | Chiropractic | Massage