Tag: Trail run

Sandy Wilson and Mike Neill pose in front of the mountains in Squamish.

Exploring and hiking in Squamish

Our fearless leader and her partner-in-crime, Mike Neill, love getting out and exploring our beautiful BC backyard. What a great day for it too! Although we know those smiles are out rain or shine! #GetOutside #TrailRunning #ExploreBC #Squamish #Sḵwx̱wú7mesh

A person's feet in black and white nike runners are in the foreground. They are running on gravel, and another person is standing in the distance out of focus with a bright light behind them.

XTERRA Trail Run, Durrance Lake

The XTERRA Trail Run race course is an approximately 14K off road course consisting of 3 loops on dirt and gravel trails. There is a mixture of double track and narrow winding single track. There are some steep climbs and fast descents, and lots of rocky terrain. Each loop of the course does one loop

A running path in Victoria disappears into the forest.

Say goodbye to blue skies, but not to stunning trail runs on Vancouver island

Saying goodbye to blue skies, but not to stunning trail runs on our stellar island! How do you keep your exercise fun as the seasons change? There really is nothing like a good beach run. That’s why we love East Sooke Park, for its awesome combo of forest and beach trails. #explorecanada #explorebc #fitnessyyj #physiotherapy