Tag: training

The sky and water are pink with the sunset, and the mountains in the distance are various shades of blue. A person in a "crew" jacket paddles a boat to the left and Susan's head is visible above the water to the right.

Coffee with Susan Simmons, long distance swimmer

We were lucky enough to join Susan Simmons for coffee this week. We talked about 30 hour swims, being an athlete with MS, community, and conservation…

By Arbutus Physiotherapy & Health Team on August 10, 2019

Taelor holds up a Medistick Professional Dual.

We love Medistik

We love Medistik! What’s your go-to treatment for aches and pains? arbutusphysio#yyj #yyjfitness #medistik #supportlocal #recovery #physiotherapy #physio #chiropractic #chiro …

By Arbutus Health Team on September 12, 2018

Four wooden lawn chairs on a sandy beach under a weeping willow tree looking out onto a blue body of water with green trees on the other side. The sky is blue.

Chilly Salt Spring Training

October morning swim ✔️ Burning skin from the cold ✔️ Feeling awesome ✔️ Beautiful gulf island experience at St. Mary’s …

By Libby Meakin on October 2, 2017

A woman right of centre has her back to the camera and is running down a road. She is in a black, red, and white "Human Powered Racing" triathlon bodysuit. There are trees on the other side of the road and the sky is clear and blue.

Sandy at Challenge Penticton 2016

We caught Sandy heading out on the second lap of her run at Challenge Penticton.

By Arbutus Physiotherapy & Health Team on August 28, 2016

A group of bikers biking down a road away from the camera so that we are looking at their backs. There is tall green and brown grass on either side of the road as well as green trees. The glimpse of sky in the distance looks grey.

Training with Human Powered Racing and B78

Human Powered Racing and B78 united for this beautiful Saturday morning training ride!

By Arbutus Physiotherapy & Health Team on July 16, 2016

Diana Nyad, endurance swimmer, address TED in 2013

Health & science

Humans are extraordinary

We swim. We know swimmers. We work with athletes. We know marathon swimmers …

By Arbutus Health Team on July 5, 2016

A woman's face and left shoulder take up the left of the photo. She is smiling, wearing black and white sunglasses, and a white helmet. Behind her is another woman who is on a bike in a light blue jacket and white helmet. They are on a road with trees on either side, and the sky is bright and light grey behind them.

Training Ride with Sophia and Sandy

Throw back to a weekend ride. After a busy day at the clinic on Saturday, Sophia and clinic owner Sandy …

By Arbutus Physiotherapy & Health Team on March 10, 2016

Four people shoulder to shoulder with their arms around each other facing away from the camera to look out over a dry hilly view from a dirt road. The sky is blue with white clouds, and the people are all wearing matching biking outfits with white shirts with black dots and black shorts.

Choose to Move: Top of Piuma Climb

Top of Piuma Climb. California Vertical Camp with Human Powered Racing and B78!

By Arbutus Physiotherapy & Health Team on January 17, 2016

On the left side is an image of a green bike in a brown room propped up on black plastic stands for its tires so that it can be used as a stationary bike. On the right is a photo of a woman on the green bike who is biking on the road on a sunning day with green trees behind her.

West Coast Winter Triathlon Training

Winter rain means more hours training inside (left)… and dreaming about racing (right).

By Arbutus Physiotherapy & Health Team on January 13, 2016