Tag: travel

A woman on a bike making a sharp turn around orange cones in a race with palm trees blowing in the background.

Sandy races Ironman 70.3 in Hawaii 2018!

Our extraordinary athlete of a team leader, Sandy Wilson, racing in Hawaii!

The sun peaks out from behind a jet wing with a beautiful cloud formation in the background.

Holiday travel tips

Travelling can be challenging during the holiday season. Flights are often crowded, cramped and uncomfortable at the best of times, but even more-so at this time of year. Here are a few…

A tall white bird with black legs is standing on two wooden posts with a green leafy plant growing on them to the left in front of the bird. The background is sky and it is grey and cloudy.
Two men and two women in tshirts and shorts are standing under a red square archway that says "Bike In" at the top. They are shoulder to shoulder and smiling. Behind them is a paved walkway and to the right rows of empty white bike racks on green grass. It looks bright and sunny in the background.

Miami Ironman 2015

Here’s Sandy and Mike posing at the athlete bike transition at the Miami 70.3. Sandy says: “Before the start of the

A view across a wide river with a couple of rowers on it. On the other bank are green leafy trees, and behind those is a brown building with very reflective dark windows.

Rosie’s Travel Journal: Entry Two

Walking on South Bank. The river is the Yarra and it runs through the city – it’s a major area

A woman in long grey pants and a black jacket standing on a sandy beach with the clear light blue ocean behind her. On the right an left and running out of sea are two large rock outcrops with trees on top.

Rosie’s Travel Journal

Dear friends in Victoria, BC: My classes start soon so I snuck away down the coast to see the 12

A brick building at night, which is lit up by lights on the outside of the second floor. It looks about four stories with a clock tower on the left which is more in the dark except for the lit up clock face.

Sincerely, Rosie: Writing from Melbourne

Rosie says: “This is the view from my apartment in Melbourne – Flinders station is a major train station in

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