Arbutus Physiotherapy & Health Centre
Physiotherapy & massage therapy
Our staff has been getting creative with their workouts but also going back to the basics. Things like yoga, pilates, calisthenics, walking and running are great ways to keep moving with very minimal equipment.
Arbutus Physiotherapy & Health Team
May 2, 2020
Sitting is a very real part of many of our lives, and here’s a few yoga tips to help resist what sitting does to you…
Kristen Bradley, RMT
January 20, 2017