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Pelvic floor health

A woman stretches her leg after a yoga session in the park.

One in three women in Canada, has some form of Pelvic Floor Dysfunction – impacting their lives in many ways. With the help of physiotherapy, patients receive tremendous results and can effectively get back to life.

Physiotherapy for pelvic floor health

This kind of physio is effective in treating a wide variety of core functions related to the pelvic floor, including:

  • pelvic floor injuries
  • post-partum
  • rectus diastasis
  • pregnancy
  • pelvic floor injuries
  • muscle weakness
  • tightness post childbirth
  • vaginismus
  • incontinence
  • chronic pain
  • sexual dysfunction

Bladder control problems

After giving birth, women can experience bladder control changes. A sneeze, cough, or laugh, can produce a “whoops” moment. Sometimes, people feel a strong urge to pee and have a very short time to run to the bathroom.

Some women report knowing where every single bathroom in their area is located. They pack extra clothing ‘just in case’.

Are you anxious about going out, or not knowing where the next bathroom will be?

We can help you regain your confidence

Bladder control challenges are treatable. We can show you how to win back your ease. Whether it’s getting back in the gym, or going out with friends, it feels good to be in control. Get in touch.

It’s not just an issue for recent moms

Pelvic health affects many people. Pelvic dysfunction is very common. But because pelvic health functions include: bladder, bowels, babies – pregnancy and post delivery, pelvic pain and sometimes intercourse, pelvic health is a topic that can be of deep discomfort for many. There is shame, and hesitance to talk about many common pelvic health challenges.

In Pelvic Health Physiotherapy the goal is to address your concerns, get things working, and get you back to living your life.

“There was a moment in the half marathon, when I looked up and saw a sign that read ‘put your hand if you peed yourself,’ and I put my hand up! And I wasn’t the only one.”

What our patients say about us

Shirley Mcgee smiles wearing glasses.

Th atmosphere is warm and friendly

“The moment I step into the reception, the atmosphere was warm and friendly. I felt welcomed. Sandy was cheerful and positive. I always leave with the I CAN DO IT attitude. For me this is very motivating. The real bonus is I am moving with less discomfort.” – Shirley Mcgee
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There’s hope

“There’s hope for my knees, which I did not have. Professional and knowledgable. Happy I went in.”
Margaret Kavanagh rides a moutain bike on a forest trail.

All sorted out and pain-free

“I received treatment for an unusual ailment of my left foot. Josh, my therapist, was spot on with his diagnosis and treatment so within a relatively short period of time, things were sorted out and I am now pain-free. I will be back if needed for future ailments” Margaret Kavanagh
An orange sunrise over a blue ocean.

Always feel better after

“Awesome, always feel better after.” Sherri Marion
ankle footmaxx

Kind, informative, and patient

“Joseph was kind, informative and patient. Exercises were helpful in helping my broken ankle to heal. Reception was very friendly.” Colleen Haire
Yu Deng review

Nice environment and friendly staff members

Arbutus also impressed me. It has nice environment and friendly staff members. Their website is easy to access, and I can login to my account with everything there. In addition to that, the appointment is able to added to my phone’s calendar conveniently.