Choose to Move: Crag X
Throw back to the weekend! Mya, Veronica and Max showing how to mix it up a little.

Throw back to the weekend! Mya, Veronica and Max showing how to mix it up a little.

Feeling the heat of the sun also means feeling the cool of the shade.

Tune up time! Some bikes are just for weekend cruising.

Good things happen on midday walks.

Mood. Music at Discovery Coffee is always great for me.

Oh, big skies and tender moments!

Excited about our new neighbours! Welcome Red Barn Market!

The days are getting longer friends! Happy February!

These flowers!

Looking good Red Barn! We’re very excited about this!

Cobble Hill 10k with my team. Benny was our cheerleader!

Welcome to Instaville, Libby Meakin (@libby.meakin)!

Get in the water.

Nice day for a run, er… walk.

Winter rain means more hours training inside (left)… and dreaming about racing (right).

What a sunset! Thanks for a fantastic weekend, Victoria!

1928 Oak Bay Ave
Victoria, BC V8R 1C9
(across from Redbarn Market)
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Arbutus Physiotherapy Westshore
#101 – 598 Heatherly Road
Colwood, BC V9C 1K1
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