Movember handle bars
It’s year two of committing to growing the moustache to raise funds for men’s health initiatives, specifically technologies for screening and treatment of prostate and testicular cancer, mental health, and suicide prevention!
Sister pup
Mom’s new addition was worth the drive!
Togetherness celebration
Happy 10 years to us 🍻🎉 You’re my rock and I love you more everyday.
Reopening, getting outside, and keeping each other safe
Keeping six feet from the seals on my kayak! I am very excited to announce that with Phase 2 of BC’s Restart Plan we are reopening to in-person visits at…
Considerations for nonsurgical interventions in low back conditions
Managing low back pain through conservative management first eliminates the risk of side affects from surgery, improves mobility, strength and knowledge on the condition itself, provides strategies on how to manage the pain, and tends to produce more active living, longer.
Social distanced dog sighting
So, good news… I saw a dog today
Love and beautiful BC views
I’ve been exposed to beautiful views!
Matching at Rogers Arena
Twinning > winning
Found: An Arbutus instead of Arbutus
Got lost on my way to work!
West Coast birthday weekend
Salt Spring is my new favourite place! Cheers!
Coco for your thoughts?
Hot chocolate dates are the best!
New Year at Kinsol Trestle
Only 1 of us didn’t hobble into the trestle today. Happy New Year!
